Bonus Episode: Vaccinations and Exercise, Deadlifts For Hypertrophy, and Recovery from Disc Herniations

Bonus Episode: Vaccinations and Exercise, Deadlifts For Hypertrophy, and Recovery from Disc Herniations

In this episode of the Barbell Medicine Plus podcast, the hosts discuss various topics related to strength training, such as: vaccination effects on training, the role of deadlifts in hypertrophy, and recovery from non-traumatic injuries.

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Episode #322: November 2024 Research Review

Episode #322: November 2024 Research Review

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Episode #321: Mystery Case (Severe Throat Pain After Lifting)

Episode #321: Mystery Case (Severe Throat Pain After Lifting)

In the Barbell Medicine Podcast, Drs. Feigenbaum and Baraki discuss a case of a 21-year-old female presenting with severe throat pain after a gym session involving heavy squats and deadlifts. The pa...

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Episode #320: Programming Teaching Rounds

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Dr. Jordan Feigenbaum and Dr. Austin Baraki discuss the fundamentals of exercise programming. They outline four major evidence-based goals for programming regarding health: strength, power, hypertroph...

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Episode #319: High Blood Pressure Teaching Rounds (Updated Info!)

Episode #319: High Blood Pressure Teaching Rounds (Updated Info!)

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Episode #318: High Intensity Interval Training

Episode #318: High Intensity Interval Training

Drs. Feigenbaum and Baraki discuss high intensity interval training. Become a Barbell Medicine Plus MemberResources Page: https://www.barbellmedicine.com/resources/Template Quiz: https://www.barbellme...

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Episode #317: Biceps Pain From Curling Leads to Weakness and Numbness

Episode #317: Biceps Pain From Curling Leads to Weakness and Numbness

Drs. Feigenbaum and Baraki discuss a mysterious case of arm pain after curling that gets MUCH worse.Become a Barbell Medicine Plus MemberBRI CalculatorResources Page: https://www.barbellmedicine.com/r...

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Episode #316: Body Roundness Index

Episode #316: Body Roundness Index

Dr. Feigenbaum talks about the body roundness index and compares it to BMI.Become a Barbell Medicine Plus MemberBRI CalculatorResources Page: https://www.barbellmedicine.com/resources/Template Quiz: h...

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Episode #315: Muscle Weakness After Bodybuilding Show

Episode #315: Muscle Weakness After Bodybuilding Show

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