From Social Anxiety to Social Ease, One Step at a Time

Our popular online coaching program guiding you all the way from social anxiety to social confidence is now OPEN! You can sign up from 24th Feb to 29th Feb midnight EST! Use this opportunity to secure one of the limited spots and be guided to social confidence in the most effective and gentle way, from the comfort of your own home!  All info at bit.ly/socialconfidenceclub P.S. Don’t hesitate and go there now! We only open the Club once a year for 5 days! Use this chance!! -- In this episode... Have you ever found yourself in a social situation feeling your heart racing uncontrollably, your mind blanking out, and an overwhelming sense of unease gripping you? If so, you're not alone. This is social anxiety, a common experience where social interactions trigger a flood of worry and self-doubt. The good news is, there's a way out. The Social Confidence Club is an online program designed to support you in the best way to gain natural social confidence, blending the best of psychology and EFT tapping to tackle the root causes of social anxiety. The Social Confidence Club is a fully guided program with weekly group coaching, guided tapping exercises, a supportive community, and much more to build social confidence, and eliminate social fears—all from the comfort of your own home. Learn more about the Club in this video and sign up for the early announcement list to be the first to know when registration opens - it’s only 5 days a year, so go sign up now at https://bit.ly/socialconfidenceclub -- Do you feel awkward in social situations? Do you struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself? You’re not alone. I’ve been there. It sucks. Big time. But there’s hope. I’ve been fortunate enough to overcome my Social Anxiety... ... and I’ve helped hundreds of socially anxious clients overcome their struggles too. Thankfully, there’s a gentle, powerful, and effective solution to beat it. It won’t happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly. And with persistence, you can become completely anxiety-free. Without needing to force yourself to awkwardly face your fears. Ready to get started on your journey to Social Confidence? Here are your first steps: 1.) Follow this Podcast and always get the latest episodes! 2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you’ll also get my FREE “7 Secrets to Social Confidence” Mini Course. 3.) Let’s connect! • SUBSCRIBE to my YouTube channel https://www.youtube.com/@Social-anxiety-solutions • FB https://www.facebook.com/socialanxietysolutions • IG https://www.instagram.com/socialanxietysolutions • Twitter https://twitter.com/socialanxietysb All the best on your journey to effortless social ease. Warm regards, Seb

23 Tammi 20248min

Our popular online coaching program guiding you all the way from social anxiety to social confidence is now OPEN! You can sign up from 24th Feb to 29th Feb midnight EST! Use this opportunity to secure one of the limited spots and be guided to social confidence in the most effective and gentle way, from the comfort of your own home!  All info at bit.ly/socialconfidenceclub P.S. Don’t hesitate and go there now! We only open the Club once a year for 5 days! Use this chance!! -- In this episode... Deb shares her journey of tackling social anxiety with the support of the Social Confidence Club. Initially suffering from high social anxiety, Deb often found herself avoiding social interactions. However, with EFT tapping and the supportive environment of the Club her fears gradually transformed: "I was able to be out in social events and feel like I was actually there instead of having this like blanket of fear around me". Deb shares her very personal struggles and all her previous attempts to deal with social anxiety. When she found Sebastiaan’s work and tapping, things started to significantly shift: “Tapping made such a huge difference for me right away... it helped me to calm down before going to events.” The impact was profound, leading to a moment when she felt a "veil of fear" lifting from her life. You’ll hear her honest experiences with the Social Confidence Club. Despite following the program at a minimal pace, she found substantial benefits. She shares, “So I would say I'm probably doing the bare minimum, but it's still making a huge difference.” Her story highlights he power of community and effective tools in overcoming social anxiety. Tune into this episode to hear how her 7-8 months in the Social Confidence Club (SCC), has led to greater social ease, reduced anticipatory anxiety, and new friendships. She says, "I'm not anxiety-free... but I am socially at ease a lot of the time, and I can calm my anxiety down to connect with others." Watch as Deb shares her inspiring journey, and feel inspired and hopeful to overcome social anxiety too! Registration for the Social Confidence Club opens soon! The SCC offers 10 modules, weekly tapping exercises, live coaching sessions, and a supportive community, all aimed at helping you overcome social anxiety, build self-confidence, and improve your social life. Sign up for the early announcement list to get notified when registration opens! Click https://bit.ly/socialconfidenceclub now! -- Do you feel awkward in social situations? Do you struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself? You’re not alone. I’ve been there. It sucks. Big time. But there’s hope. I’ve been fortunate enough to overcome my Social Anxiety... ... and I’ve helped hundreds of socially anxious clients overcome their struggles too. Thankfully, there’s a gentle, powerful, and effective solution to beat it. It won’t happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly. And with persistence, you can become completely anxiety-free. Without needing to force yourself to awkwardly face your fears. Ready to get started on your journey to Social Confidence? Here are your first steps: 1.) Follow this Podcast and always get the latest episodes! 2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you’ll also get my FREE “7 Secrets to Social Confidence” Mini Course. 3.) Let’s connect! • SUBSCRIBE to my YouTube channel https://www.youtube.com/@Social-anxiety-solutions • FB https://www.facebook.com/socialanxietysolutions • IG https://www.instagram.com/socialanxietysolutions • Twitter https://twitter.com/socialanxietysb All the best on your journey to effortless social ease. Warm regards, Seb

18 Tammi 202451min

In this episode... We’ll explore the huge impact of a supportive, uplifting community in overcoming social anxiety. Listen to Social Confidence Club members Becca and Claudia, who share their experiences of being on the journey to social confidence with others who are dealing with the very same issues as themselves. From being completely isolated in their suffering to being surrounded by an online, worldwide community, we get inspiration, motivation, and learn so much about ourselves. The community element of the Social Confidence Club is almost everyone’s favourite element. The SCC offers 10 modules, weekly tapping exercises, live coaching sessions, and a supportive community, all aimed at helping you overcome social anxiety, build self-confidence, and improve your social life. Sign up for the early announcement list to get notified when registration opens! Click https://bit.ly/socialconfidenceclub now! -- Do you feel awkward in social situations? Do you struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself? You’re not alone. I’ve been there. It sucks. Big time. But there’s hope. I’ve been fortunate enough to overcome my Social Anxiety... ... and I’ve helped hundreds of socially anxious clients overcome their struggles too. Thankfully, there’s a gentle, powerful, and effective solution to beat it. It won’t happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly. And with persistence, you can become completely anxiety-free. Without needing to force yourself to awkwardly face your fears. Ready to get started on your journey to Social Confidence? Here are your first steps: 1.) Follow this Podcast and always get the latest episodes! 2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you’ll also get my FREE “7 Secrets to Social Confidence” Mini Course. 3.) Let’s connect! • SUBSCRIBE to my YouTube channel https://www.youtube.com/@Social-anxiety-solutions • FB https://www.facebook.com/socialanxietysolutions • IG https://www.instagram.com/socialanxietysolutions • Twitter https://twitter.com/socialanxietysb All the best on your journey to effortless social ease. Warm regards, Seb

16 Tammi 20246min

Our popular online coaching program guiding you all the way from social anxiety to social confidence is now OPEN! You can sign up from 24th Feb to 29th Feb midnight EST! Use this opportunity to secure one of the limited spots and be guided to social confidence in the most effective and gentle way, from the comfort of your own home!  All info at bit.ly/socialconfidenceclub P.S. Don’t hesitate and go there now! We only open the Club once a year for 5 days! Use this chance!! -- In this episode... While "instant confidence" promises sound amazing to anyone suffering with social anxiety, they rarely deliver. They are, in fact, too good to be true. However, there are amazing tools to conquer social anxiety and build rock-solid confidence. We’ll first explore how social anxiety actually works. What happens in your brain and why are you feeling scared in social situations? How did you learn to be socially anxious, since you were clearly not born this way? And, more importantly, how do you unlearn it, and become confident and relaxed in social situations? We’ll discuss this and how to use EFT tapping, an incredible tool to release the emotional baggage of past traumas and anxiety-triggering thoughts. And, we’ll try it out immediately in a live demo. Watch it now, tap along and be amazed at the results! P.S. Wanna overcome your social anxiety in an effective, proven to be successful and comfortable way? Yes? Join our Social Confidence Club that kicks off on 1st March 2024 and we’ll guide you into social ease! Spots are limited so join our pre-registration list now at https://bit.ly/socialconfidenceclub -- Do you feel awkward in social situations? Do you struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself? You’re not alone. I’ve been there. It sucks. Big time. But there’s hope. I’ve been fortunate enough to overcome my Social Anxiety... ... and I’ve helped hundreds of socially anxious clients overcome their struggles too. Thankfully, there’s a gentle, powerful, and effective solution to beat it. It won’t happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly. And with persistence, you can become completely anxiety-free. Without needing to force yourself to awkwardly face your fears. Ready to get started on your journey to Social Confidence? Here are your first steps: 1.) Follow this Podcast and always get the latest episodes! 2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you’ll also get my FREE “7 Secrets to Social Confidence” Mini Course. 3.) Let’s connect! • SUBSCRIBE to my YouTube channel https://www.youtube.com/@Social-anxiety-solutions • FB https://www.facebook.com/socialanxietysolutions • IG https://www.instagram.com/socialanxietysolutions • Twitter https://twitter.com/socialanxietysb All the best on your journey to effortless social ease. Warm regards, Seb

11 Tammi 202418min

In this episode... Welcome to Testimonial Tuesday! In this episode, we’ll hear from Susana, Lou, Hanah, and Alex, who share their experiences of the live webinars of our Social Confidence Club. These webinars are a key component of our Club and are designed to help you reduce social anxiety, whether you choose to attend live sessions or watch replays in complete anonymity. Tune in to learn how they create a sense of connection and camaraderie among participants cause they’re not alone in their struggles and about our expert facilitators who guide them through tapping exercises that help release social anxiety. Visit here to get on the early announcement list and secure your spot in the Social Confidence Club. Time to say goodbye to social anxiety and hello to a socially confident and fulfilling life! -- Do you feel awkward in social situations? Do you struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself? You’re not alone. I’ve been there. It sucks. Big time. But there’s hope. I’ve been fortunate enough to overcome my Social Anxiety... ... and I’ve helped hundreds of socially anxious clients overcome their struggles too. Thankfully, there’s a gentle, powerful, and effective solution to beat it. It won’t happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly. And with persistence, you can become completely anxiety-free. Without needing to force yourself to awkwardly face your fears. Ready to get started on your journey to Social Confidence? Here are your first steps: 1.) Follow this Podcast and always get the latest episodes! 2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you’ll also get my FREE “7 Secrets to Social Confidence” Mini Course. 3.) Let’s connect! • SUBSCRIBE to my YouTube channel https://www.youtube.com/@Social-anxiety-solutions • FB https://www.facebook.com/socialanxietysolutions • IG https://www.instagram.com/socialanxietysolutions • Twitter https://twitter.com/socialanxietysb All the best on your journey to effortless social ease. Warm regards, Seb

8 Tammi 20246min

Our popular online coaching program guiding you all the way from social anxiety to social confidence is now OPEN! You can sign up from 24th Feb to 29th Feb midnight EST! Use this opportunity to secure one of the limited spots and be guided to social confidence in the most effective and gentle way, from the comfort of your own home!  All info at bit.ly/socialconfidenceclub P.S. Don’t hesitate and go there now! We only open the Club once a year for 5 days! Use this chance!! -- In this episode... Sebastiaan has an insightful conversation with Steve Wells, a psychologist and renowned tapping practitioner known for his innovative approach to EFT tapping. They explore Steve's unique approach and expertise in this powerful healing technique and how he came up with “Intention Tapping”. Steve gives concrete examples how tapping has impacted the lives of countless clients and helped them overcome various mental challenges and obstacles. He introduces his method called “Intention Tapping," which takes EFT tapping to a whole new level by addressing emotional attachments to thoughts, making it even more effective. Seb and Steve also dive into the practical application of intention tapping, when dealing with issues like social anxiety. They draw comparisons with conventional therapeutic methods like CBT (Cognitive Behavioral Therapy) and paint a clear picture of what to expect from the therapeutic process. Tune in to gain valuable insights and inspiration to embark and deepen your own journey! -- Do you feel awkward in social situations? Do you struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself? You’re not alone. I’ve been there. It sucks. Big time. But there’s hope. I’ve been fortunate enough to overcome my Social Anxiety... ... and I’ve helped hundreds of socially anxious clients overcome their struggles too. Thankfully, there’s a gentle, powerful, and effective solution to beat it. It won’t happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly. And with persistence, you can become completely anxiety-free. Without needing to force yourself to awkwardly face your fears. Ready to get started on your journey to Social Confidence? Here are your first steps: 1.) Follow this Podcast and always get the latest episodes! 2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you’ll also get my FREE “7 Secrets to Social Confidence” Mini Course. 3.) Let’s connect! • SUBSCRIBE to my YouTube channel https://www.youtube.com/@Social-anxiety-solutions • FB https://www.facebook.com/socialanxietysolutions • IG https://www.instagram.com/socialanxietysolutions • Twitter https://twitter.com/socialanxietysb All the best on your journey to effortless social ease. Warm regards, Seb

4 Tammi 20241h 6min

In this episode... We’ll explore the impact of small wins and gradual improvements on your self-esteem and social confidence. Listen to Social Confidence Club members Tom and Deb, who share stories of their personal transformations through the guided tapping and structured approach to overcoming social anxiety inside the Club. The SCC offers 10 modules, weekly tapping exercises, live coaching sessions, and a supportive community, all aimed at helping you overcome social anxiety, build self-confidence, and improve your social life. Sign up for the early announcement list to get notified when registration opens! Click here now! -- Do you feel awkward in social situations? Do you struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself? You’re not alone. I’ve been there. It sucks. Big time. But there’s hope. I’ve been fortunate enough to overcome my Social Anxiety... ... and I’ve helped hundreds of socially anxious clients overcome their struggles too. Thankfully, there’s a gentle, powerful, and effective solution to beat it. It won’t happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly. And with persistence, you can become completely anxiety-free. Without needing to force yourself to awkwardly face your fears. Ready to get started on your journey to Social Confidence? Here are your first steps: 1.) Follow this Podcast and always get the latest episodes! 2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you’ll also get my FREE “7 Secrets to Social Confidence” Mini Course. 3.) Let’s connect! • SUBSCRIBE to my YouTube channel https://www.youtube.com/@Social-anxiety-solutions • FB https://www.facebook.com/socialanxietysolutions • IG https://www.instagram.com/socialanxietysolutions • Twitter https://twitter.com/socialanxietysb All the best on your journey to effortless social ease. Warm regards, Seb

3 Tammi 20244min

In this episode... Are you curious about the upcoming 30 Day Social Confidence Challenge BUT…. You believe it won’t work? You believe you won’t do it anyway? You’ve tried tapping but it doesn’t work? You have no time and therefore won’t show up consistently? You’re a tough case and a free program on the internet won’t help, will it? AND it all sounds too good to be true? THEN listen to this episode and learn how Seb responds to these and other doubts around the challenge. LAST CALL: This is your last chance to sign up for the FREE 30 Day Social Confidence Challenge. You have literally nothing to lose, except for your precious time. So click the link https://bit.ly/socialconfidencechallenge and sign up now! We’ll kickstart your journey to social ease on 1st January 2024! See you inside the challenge! -- Do you feel awkward in social situations? Do you struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself? You’re not alone. I’ve been there. It sucks. Big time. But there’s hope. I’ve been fortunate enough to overcome my Social Anxiety... ... and I’ve helped hundreds of socially anxious clients overcome their struggles too. Thankfully, there’s a gentle, powerful, and effective solution to beat it. It won’t happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly. And with persistence, you can become completely anxiety-free. Without needing to force yourself to awkwardly face your fears. Ready to get started on your journey to Social Confidence? Here are your first steps: 1.) Follow this Podcast and always get the latest episodes! 2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you’ll also get my FREE “7 Secrets to Social Confidence” Mini Course. 3.) Let’s connect! • SUBSCRIBE to my YouTube channel https://www.youtube.com/@Social-anxiety-solutions • FB https://www.facebook.com/socialanxietysolutions • IG https://www.instagram.com/socialanxietysolutions • Twitter https://twitter.com/socialanxietysb All the best on your journey to effortless social ease. Warm regards, Seb

31 Joulu 20239min