59. Proper Squat Form- Does it Exist? With Raphael Bender and Cloe Bunter
Many exercises, like squats, are described as being risky if you do them wrong, but is that true? Foot placement, knee placement and spinal alignment, we are diving into all of it! Connect with me on ...
31 Loka 20211h 28min
58. How Dance Culture Continues to Influence Pilates, with Josselyn Levinson-Dustin
Pilates has been heavily influenced by dance in terms of aesthetics and industry practices. What does this mean for instructors and clients? Raph and Josselyn discuss how to instruct clients of divers...
24 Loka 20211h 25min
57. What Studio Owners Are REALLY Looking For When Hiring New Instructors, with Raphael Bender and Cloe Bunter
What do studio owners really want from new hires? And what are new instructors looking for from a studio? We pull back the curtain on both Pilates instructors and studio owners to help you find the pe...
17 Loka 20211h 44min
56. Factors Which Influence Our Experience Of Pain, with Brendan Mouatt
Is how I experience pain different than other people? The way people think, what they're told, and what they're exposed to, along with their biology, significantly impacts their pain. Listen in to for...
10 Loka 20211h 37min
