54: Cooking & Conscious Connection: Annie Toro Lopez's Recipe for Healing (S2 EP 21)
Join us for an inspiring conversation with Annie Toro Lopez — cookbook author, chronic illness advocate, and autoimmune warrior — as she shares her remarkable journey of healing through food, therapy,...
14 Loka 202538min
53: Celiac Awareness Roundtable: Living Gloriously Gluten-Free (S2 EP 20)
Join the hosts of Autoimmune Adventures—Becky, Alysia, and Stacy—for an honest, insightful, and laughter-filled roundtable all about celiac disease. In this special episode, the sisters pull back the ...
7 Loka 202547min
52: Alopecia Awareness Month: The Power of a Limitless Mindset with Kellie Rhymes (S2 EP 19)
In this special Alopecia Awareness Month episode of Autoimmune Adventures, we sit down with Kellie Rhymes — advocate, coach, and host of the Bougie Baldie Podcast. Kellie shares her journey with alope...
30 Syys 202551min
51: Helen Sheppard on Finding Your Authentic Voice (S2 EP 18)
In Part Two of our series with Helen Sheppard, she shares how different parts of the brain are reflected in world religions—insights that inspired her book It’s Time to Wake Up the Trees. Helen also s...
24 Syys 202526min
50: Voice as Medicine with Helen Sheppard: Building Our World Through Sound (S2 EP 17)
Healing starts deep within—down to the resonance of our own DNA. In Part One of our two-part series with Helen Sheppard, we explore how using resonance and our own voice can shape the world around us ...
22 Syys 202537min
49: Navigating Chronic Illness Together: Deborah Sharp on Couples, Community, and Care (S2 EP 16)
Living with chronic illness can feel isolating—but it doesn’t have to. On Autoimmune Adventures, psychotherapist Deborah Sharp shares why bringing your partner in as a teammate—not just a spectator—ca...
16 Syys 202558min
48: Garra Lloyd-Lester on Suicide Prevention and Chronic Illness (S2 EP 15)
This week on Autoimmune Adventures, we pause for a deeper, more serious conversation during Suicide Prevention Week. For many living with chronic illness, the weight of depression, isolation, and even...
9 Syys 202546min
47: Anthony Heard ITP and Fibromyalgia Chronic Disease Advocate (S2 EP 14)
Join us for a powerful conversation with Anthony Heard, author of My Purple Patch, poet, and rare disease advocate. Anthony shares his journey with Immune Thrombocytopenia (ITP) and fibromyalgia, open...
1 Syys 202559min
