35: Growth Mindset and Sense of Humor with Chronic Illness (S2 EP 2)

In today's episode we reintroduce the heart of our show—sharing the analogies, metaphors, and real-life stories that make navigating chronic illness a little more relatable (and a lot more fun!). 💬🧠...

3 Kesä 202544min

🚨 Big News, Autoimmune Adventurers! 🚨 March is Autoimmune Awareness Month, and we’re wrapping up Season 1 of Autoimmune Adventures with a powerful episode reflecting on what we’ve learned and what’s...

25 Maalis 202514min

We explore the vital role of support systems for those living with autoimmunity. From local support groups to online communities, discover how connecting with others can provide understanding, comfort...

21 Maalis 202513min

We’re exploring how genetics shape autoimmune diseases, sharing our own family’s journey, and diving into groundbreaking research on AI-powered disease prediction. Tune in now to learn how your genes ...

18 Maalis 202519min

Managing an autoimmune condition often means following a strict diet—but eating healthy doesn’t have to break the bank! Tune in and take control of your health—without overspending!

11 Maalis 202532min

Weather can have a surprising impact on autoimmune diseases, making symptoms better or worse depending on the temperature, humidity, and even air pressure. In this episode of Autoimmune Adventures, we...

4 Maalis 202524min

Living with an autoimmune disease comes with more than just physical challenges—it can be an emotional rollercoaster. In this episode of Autoimmune Adventures, Becky, Alysia, and I dive into the tough...

25 Helmi 202527min

Struggling with infertility and miscarriage can be an incredibly painful and isolating journey, especially for those with autoimmune diseases. In this episode we discuss the complex connection between...

18 Helmi 202523min