73: Primal Diet for Autoimmune Disease | Beverly Meyer on Insulin, Inflammation & Modern Health
If you are living with autoimmune disease, chronic inflammation, hormone imbalance, or fatigue, what you eat matters more than you may realize. In this episode of Autoimmune Adventures, we sit down wi...
24 Helmi 45min
72: Beyond the Diagnosis: The Invisible Reality of Type 1 Diabetes with Rebecca Hodges
What does it really mean to live beyond the diagnosis? In this episode of Autoimmune Adventures, we sit down with award-winning filmmaker Rebecca Hodges, director of the powerful documentary Beyond th...
17 Helmi 28min
71: Navigating Relationships & Intimacy with Chronic Illness with Dr. Lisa Gray
💘 Valentine’s Day Special Episode Valentine’s Day often focuses on romance — but when chronic illness enters a relationship, love takes on deeper, more complex layers. In this special Valentine’s epi...
10 Helmi 37min
70: Regulation Over Perfection: A Sustainable Path to Autoimmune Healing with Kellie Lupsha
Healing doesn’t have to be extreme to be effective. In this episode of Autoimmune Adventures, hosts Stacy and Becky are joined by Kellie Lupsha, who shares an encouraging, science-backed perspective o...
3 Helmi 37min
69: Simon Luthi: The Rocket Shaman on Self Love as the First Step in Healing
In this powerful episode of Autoimmune Adventures, we sit down with Simon Lüthi, also known as the Rocket Shaman, to explore the science, mindset shifts, and lived experience behind mind-body healing....
27 Tammi 51min
68: Veronique Ory on Yoga, Blue Zones, and Learning to Love Yourself
Episode releases January 20th What if autoimmune healing isn’t about fighting your body—but learning how to support it? In this episode of Autoimmune Adventures, we’re joined by Véronique Ory, an expe...
20 Tammi 46min
67: Than Our Genes: Understanding Autoimmune Risk with Genetic Counselor Amber Sher
Are we defined by our genes—or are we more than what we inherit? In this episode of Autoimmune Adventures, we sit down with Amber Sher, certified genetic counselor and host of the podcast Gods and Gen...
13 Tammi 44min
66: Phylicia Harris on Functional Medicine, Autoimmune Root Causes & Habit Stacking
We’re kicking off the new year with an inspiring and educational conversation with Phylicia Harris on Autoimmune Adventures! 🎉 In this episode, we explore: What functional medicine really is and ho...
6 Tammi 26min
