How To Live Well—Even Amidst Failure, Uncertainty, Loss, and Physical Pain | Kieran Setiya

How To Live Well—Even Amidst Failure, Uncertainty, Loss, and Physical Pain | Kieran Setiya

Practical ways to lead a good life.

Kieran Setiya is the Peter de Florez Professor of Philosophy at MIT, where he works on ethics and related questions about human agency and human knowledge. He is the author of Midlife: A Philosophical Guide and Life Is Hard: How Philosophy Can Help Us Find Our Way. He also maintains a Substack newsletter, Under the Net.

In this episode we talk about:

  • How Kieran became interested in practical philosophy (and philosophy more generally)
  • A brief history of philosophy
  • The connection between philosophy and self-help
  • Whether Buddhism is a philosophy?
  • The upside of missing out (as opposed to FOMO)
  • Kieran's mild beef with the Stoics
  • techniques for dealing with grief and loss
  • Why living well is not the same as feeling happy
  • The connection between Plato, Aristotle and contemporary influencers today
  • How to deal with physical adversity
  • Navigating failure
  • Kieran's case for meditation
  • Operationalizing the cliché of "enjoying the process" rather than the outcome
  • How to deal with the injustices of the world

Join Dan's online community here

Follow Dan on social: Instagram, TikTok

Subscribe to our YouTube Channel

On Sunday, September 21st from 1-5pm ET, join Dan and Leslie Booker at the New York Insight Meditation Center in NYC as they lead a workshop titled, "Heavily Meditated – The Dharma of Depression + Anxiety." This event is both in-person and online. Sign up here!

Get ready for another Meditation Party at Omega Institute! This in-person workshop brings together Dan with his friends and meditation teachers, Sebene Selassie, Jeff Warren, and for the first time, Ofosu Jones-Quartey. The event runs October 24th-26th. Sign up and learn more here!

SPONSORS:

Bumble: Thinking about dating again? Take this as your sign and start your love story on Bumble.


AT&T: Staying connected matters. That's why AT&T has connectivity you can depend on, or they will proactively make it right. Visit att.com/guarantee for details.

Function: Our first 1000 listeners get a $100 credit toward their membership. Visit www.functionhealth.com/Happier or use the gift code Happier100 at signup to own your health.


To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/10HappierwithDanHarris

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(1103)

How To Feel Safer In A Chaotic World | Dr. Raj Panjabi

How To Feel Safer In A Chaotic World | Dr. Raj Panjabi

Plan for the worst without spiraling, catch trouble early, and turn bad news into fuel. Dr. Raj Panjabi, MD is the author of Safer: A Playbook—Turning Fear into Action and Crisis into Community. He s...

16 Loka 57min

Adam Grant Says You're Doing Relationships Wrong

Adam Grant Says You're Doing Relationships Wrong

Why it's OK to go to bed angry, be awkward, and not like your coworkers. Plus, the three kinds of friends you need and the one-line script that makes hard feedback land. Adam Grant is an organizationa...

14 Loka 1h

Stressed, Anxious, or Drained at Work? Here's How To Follow Your Energy, Take Smart Risks, and Find Work You Actually Like | Molly Graham

Stressed, Anxious, or Drained at Work? Here's How To Follow Your Energy, Take Smart Risks, and Find Work You Actually Like | Molly Graham

Plus: the only two things you really take with you when you leave a job, why following a great boss beats chasing a hot company, and why she thinks "I've missed the boat" on AI is a lie. Molly Graham ...

12 Loka 1h

Calm Your Nervous System: Simple Daily Practices for When You're Wired, Hangry, or Too Busy to Rest | Nadia Narain & Katia Narain Phillips

Calm Your Nervous System: Simple Daily Practices for When You're Wired, Hangry, or Too Busy to Rest | Nadia Narain & Katia Narain Phillips

A tongue-in-cheek jaw release, a 30-second shake-off, and a two-finger trick that tells your body it's safe. Plus: why scrolling feels relaxing but isn't. Nadia Narain and Katia Narain Phillips are th...

9 Loka 55min

Anxious? Rushed? Reaching for Your Phone? Four Buddhist Phrases To Bring You Back | Brother Phap Dung and Kaira Jewel Lingo

Anxious? Rushed? Reaching for Your Phone? Four Buddhist Phrases To Bring You Back | Brother Phap Dung and Kaira Jewel Lingo

Why tensing against pain makes it worse, the difference between acceptance and passivity, and how to plan for the future while staying present—from two of Zen master Thich Nhat Hanh's senior students....

7 Loka 1h 1min

How To Be Sanely Productive | Oliver Burkeman

How To Be Sanely Productive | Oliver Burkeman

The liberation that comes from realizing that you're never going to get everything done. Oliver Burkeman is the author of the Sunday Times bestselling Four Thousand Weeks, The Antidote, and most rec...

5 Loka 1h 10min

Surviving the News: Buddhist Strategies for Staying Sane, Engaged, and Not Completely Furious | Pascal Auclair

Surviving the News: Buddhist Strategies for Staying Sane, Engaged, and Not Completely Furious | Pascal Auclair

You don't get to choose what's thrown at you — only how you respond. Karma as a tool for agency, attention sovereignty as a political act, and what to do when you feel completely helpless. The news is...

2 Loka 35min

Annoying Partners, Aging Parents, Impossible Coworkers: Buddhist Advice for Conflict, Communication, and "Patience with Teeth" | devon and nico hase

Annoying Partners, Aging Parents, Impossible Coworkers: Buddhist Advice for Conflict, Communication, and "Patience with Teeth" | devon and nico hase

Which conflict style are you? Plus: avoiding the "trance of nice," walking the high wire, and an uber-hack for getting over irritation. devon + nico hase serve as guiding teachers of the online dharma...

30 Syys 1h 12min

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
aamukahvilla
psykopodiaa-podcast
vakeva-elama-viisaampi-mieli-vahvempi-keho
meditaatiot-suomeksi
rss-kuumilla-aalloilla
rss-pitaisko-erota
tiedenaiset-podcast
voi-hyvin-meditaatiot-2
rss-pt-paahtio
rss-duodecim-lehti
rss-uplevel-by-sonja-hannus
selviytyjat-tarinoita-elamasta
junnut-pelissa
rss-kehtaanko-kysya-podcast-aideille
rss-terapiaklubi
rss-nautinto
fitnessvastaanotto
rss-hereilla
rss-palaudu-synnytyksesta-podcast