204: 5 year anniversary episode: Kirk’s Story: Early PSA Testing, Surgery at 59, and Getting Back to Life (Fast!)

204: 5 year anniversary episode: Kirk’s Story: Early PSA Testing, Surgery at 59, and Getting Back to Life (Fast!)

In this Episode which marks the 5th anniversary of the Penis Project Podcast, Kate and Melissa, practitioners from Restorative Health Clinic talk to Kirk (59), who shares his very recent journey with prostate cancer — from vigilant PSA screening due to a strong family history, through biopsy and robotic prostatectomy(Gleason 9), to an unusually swift return of continence and erections (yes, really… at 5 weeks!). We chat about why a good GP relationship matters, common myths (no, PSA screening is not a finger-up-the-bum), and practical rehab steps that set you up for the best outcome. We also touch on the challenges recent Medicare telehealth changes pose for rural men and why community conversations save lives.

Key Takeaways:

  • PSA screening saves lives: It’s a blood test. Many men still believe screening means a rectal exam — that misconception stops blokes from testing.
  • Early and regular checks matter, especially with family history. Kirk and his GP were “on it,” which likely changed his trajectory.
  • Rehab starts before surgery: Pre-op pelvic floor coaching and early, structured penile rehab support faster continence and sexual recovery.
  • Expectations matter: Being clear about how important sex is to you helps the team tailor a plan (medications, devices, or injections) so intimacy continues post-treatment.
  • Modern prostate cancer care is not what it was 20 years ago — minimally invasive surgery, targeted radiation, and better side-effect profiles.

Episode Highlights

  • Family history matters: Kirk, a 59-year-old anaesthetist, always knew prostate cancer was a “when, not if.” Vigilant PSA screening caught it early.
  • PSA test = blood test: Many men still mistakenly think screening means a rectal exam — this myth stops blokes from testing.
  • Gleason upgrade: Biopsy showed 7, but post-surgery pathology was 9 — reinforcing why early surgery was lifesaving.
  • GPs are gold: A trusted GP relationship ensures timely checks and continuity of care.
  • Rehab starts before surgery: Pelvic floor exercises and penile rehab education gave Kirk the best start.
  • Fast recovery: At 5 weeks post-op, Kirk is dry, pad-free, and already regaining erectile function with support strategies.
  • Community conversations: Kirk shared his diagnosis with ice-hockey teammates — most had no idea PSA was just a blood test.
  • Rural barriers: Medicare telehealth changes risk limiting access for country men as of November 1st 2025 — highlighting the importance of policy that supports remote care.
  • Positive outlook: Kirk’s story proves recovery can be quicker than many expect, and modern treatments offer far better outcomes than in the past.
  • Take-home message: Don’t wait for symptoms — get your PSA blood test done and talk to your mates about it.

Shareable quotes

  • “Good news — PSA screening is a blood test. That’s it.”
  • “Pre-hab matters: start pelvic floor and penile rehab before surgery.”
  • “Sex after prostate cancer is absolutely possible — the toolkit is bigger and better than ever.”
  • “Men will talk footy all day — let’s talk our health the same way.”

Resources & Links:

Listen & Subscribe

  • If you found this episode helpful, don’t forget to subscribe, rate, and review the podcast! Your feedback helps us continue bringing important conversations to light. Search for The Penis Project Podcast on Spotify, Apple Podcasts, or your favourite podcast app.

Connect With Us

We love hearing from real people, navigating penile health. If you’d like to share your journey or ask a question, get in touch.

Email: admin@rshealth.com.au

Websites:

https://rshealth.com.au/ All genders

https://makehardeasy.com.au

https://melissahadleybarrett.com

Instagram:

https://www.instagram.com/melissahadleybarrett/

https://www.instagram.com/restorativehealth.clinic/

YouTube: https://www.youtube.com/@melissahadleybarrett

TikTok: @melissahadleybarrett

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https://m.facebook.com/p/Melissa-Hadley-Barrett-100085237672685/

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Linkedin:

https://www.linkedin.com/in/melissa-hadley-barrett/

TEDX

https://www.youtube.com/watch?v=IjHj1YTmLoA

Jaksot(206)

6. Positive “Paul” – the Conqueror of Peyronie’s disease, Prostate Cancer & Heart Surgery -aged 45!

6. Positive “Paul” – the Conqueror of Peyronie’s disease, Prostate Cancer & Heart Surgery -aged 45!

Welcome to episode 6 of The Penis Project Podcast, this is the place to come to find out everything you've always wanted to know about men's health but were too embarrassed to ask.   In episode 6, Jo and Melissa speak with Paul who was diagnosed with prostate cancer at 45 years of age. Over this journey, he was also diagnosed with heart problems and Peyronie’s disease. This development led to Jo devising a new way to deal with Peyronie’s and years of research. We talk through emotions, why pumps are important, and much more.   The Penis Project is sponsored by PROST!  Exercise for Prostate Cancer.inc and the Yoga Vine. PROST is a not for profit organization in Western Australia is a not for profit organisation that provides professionally guided exercise training and support to men during Prostate Cancer treatment, to optimise preparation and recovery.   The Yoga Vine is a Perth based studio operating for the past 8 years on St Georges terrace in the heart of the CBD, offering daily classes as well as a suite of Professional education and personal development programs for students, Yoga Teachers and the broader community. They are based in Perth CBD and provide a full range of corporate Yoga, mindfulness and wellness packages, seminars and workshops designed to keep your workplace productive, positive and healthy.    Thanks for listening. Please subscribe for further episodes either where you listen to your podcasts or on the website www.thepenisproject.org and we would love your feedback. ---------- Websites: https://melissahadleybarrett.com   Men’s health only https://rshealth.com.au/  All genders http://www.menshealthphysiotherapy.com.au/ http://prost.com.au/ https://www.theyogavine.com.au   Facebook: https://m.facebook.com/p/Melissa-Hadley-Barrett-100085237672685/ https://www.facebook.com/profile.php?id=100085146627814   Instagram: https://www.instagram.com/melissahadleybarrett/ https://www.instagram.com/restorativehealth.clinic/ TikTok: @melissahadleybarrett YouTube: Melissa Hadley Barrett Linkedin: https://www.linkedin.com/in/melissa-hadley-barrett/   Music David Mercy https://open.spotify.com/artist/1HbvnltKu4XbWTmk0kpVB9?si=D1xP5dDVQK-zzNU3rViRWg   Producer Thomas Evans: The SOTA Process https://www.instagram.com/thesotaprocess/ https://player.whooshkaa.com/shows/the-sota-process https://open.spotify.com/show/4Jf2IYXRlgfsiqNARsY8fi

20 Loka 202041min

5. Adult Circumcision- Turtlenecks to be or not to be- with “Dr Stephen Adams” and “Patsy”

5. Adult Circumcision- Turtlenecks to be or not to be- with “Dr Stephen Adams” and “Patsy”

Welcome to episode 5 of The Penis Project Podcast, this is the place to come to find out everything you've always wanted to know about men's health but were too embarrassed to ask.     In episode 5 Melissa speaks with her mentor Dr Stephen Adams. Stephen has over 30 experience and discusses circumcision in adults, reasons why a man may choose to have this procedure as an adult. Questions such as: Is it true snakes with hats are more sensitive? What age can a bot retract his foreskin? How should a penis be cleaned? Will be covered.    Following this Dr Jo and Melissa will speak with Patsy a young man who has recently had this procedure. He gives a very honest account of the why and how.       The Penis Project is sponsored by PROST!  Exercise for Prostate Cancer.inc and the Yoga Vine. PROST is a not for profit organization in Western Australia is a not for profit organisation that provides professionally guided exercise training and support to men during Prostate Cancer treatment, to optimise preparation and recovery.   The Yoga Vine is a Perth based studio operating for the past 8 years on St Georges terrace in the heart of the CBD, offering daily classes as well as a suite of Professional education and personal development programs for students, Yoga Teachers and the broader community. They are based in Perth CBD and provide a full range of corporate Yoga, mindfulness and wellness packages, seminars and workshops designed to keep your workplace productive, positive and healthy.     Thanks for listening. Please subscribe for further episodes either where you listen to your podcasts or on the website www.thepenisproject.org and we would love your feedback.   ---------- Websites: https://melissahadleybarrett.com   Men’s health only https://rshealth.com.au/  All genders http://www.menshealthphysiotherapy.com.au/ http://prost.com.au/ https://www.theyogavine.com.au   Facebook: https://m.facebook.com/p/Melissa-Hadley-Barrett-100085237672685/ https://www.facebook.com/profile.php?id=100085146627814   Instagram: https://www.instagram.com/melissahadleybarrett/ https://www.instagram.com/restorativehealth.clinic/ TikTok: @melissahadleybarrett YouTube: Melissa Hadley Barrett Linkedin: https://www.linkedin.com/in/melissa-hadley-barrett/   Music  David Mercy   https://open.spotify.com/artist/1HbvnltKu4XbWTmk0kpVB9?si=D1xP5dDVQK-zzNU3rViRWg    Producer  Thomas Evans: The SOTA Process   https://www.instagram.com/thesotaprocess/   https://player.whooshkaa.com/shows/the-sota-process https://open.spotify.com/show/4Jf2IYXRlgfsiqNARsY8fi

13 Loka 202037min

4. Introducing Penile and Pelvic Floor anatomy PLUS Psychologist ‘’Patrick Lumbroso’’: A pop-up episode!

4. Introducing Penile and Pelvic Floor anatomy PLUS Psychologist ‘’Patrick Lumbroso’’: A pop-up episode!

Welcome to episode 4 of The Penis Project Podcast, this is the place to come to find out everything you've always wanted to know about men's health but were too embarrassed to ask.   In episode 4 Dr Jo and Melissa will give some basic anatomy lessons. Have you ever wondered how your penis works, what makes it go up and down and what is your pelvic floor, do men even have one? Yes, they do, and it is a very important structure as you will find out.   We also introduce psychologist Patrick Lumbroso who founded Man Focused Psychology in Sydney Australia to address the big gaps in male mental health. His focus was sexual health, erectile dysfunction, and relationship challenges in men dealing. Although he did not complete his PHD due to his premature passing, his work is founding and explores new frontiers in men’s health. See this youtube video https://www.youtube.com/watch?v=kLQUWbSAhrc for more of Patrick's work.   The Penis Project is sponsored by PROST! Exercise for Prostate Cancer Inc. and the Yoga Vine. PROST is a not for profit organization in Western Australia is a not for profit organisation that provides professionally guided exercise training and support to men during Prostate Cancer treatment, to optimise preparation and recovery.   The Yoga Vine is a Perth based studio operating for the past 8 years on St Georges terrace in the heart of the CBD, offering daily classes as well as a suite of Professional education and personal development programs for students, Yoga Teachers and the broader community. They are based in Perth CBD and provide a full range of corporate Yoga, mindfulness and wellness packages, seminars and workshops designed to keep your workplace productive, positive and healthy.    Thanks for listening! Please subscribe for further episodes either where you listen to your podcasts or on the website and we would love your feedback. Please feel free free to provide feedback here. ---------- Websites: https://melissahadleybarrett.com   Men’s health only https://rshealth.com.au/  All genders http://www.menshealthphysiotherapy.com.au/ http://prost.com.au/ https://www.theyogavine.com.au   Facebook: https://m.facebook.com/p/Melissa-Hadley-Barrett-100085237672685/ https://www.facebook.com/profile.php?id=100085146627814   Instagram: https://www.instagram.com/melissahadleybarrett/ https://www.instagram.com/restorativehealth.clinic/ TikTok: @melissahadleybarrett YouTube: Melissa Hadley Barrett Linkedin: https://www.linkedin.com/in/melissa-hadley-barrett/   Music David Mercy https://open.spotify.com/artist/1HbvnltKu4XbWTmk0kpVB9?si=D1xP5dDVQK-zzNU3rViRWg   Producer Thomas Evans: The SOTA Process https://www.instagram.com/thesotaprocess/ https://player.whooshkaa.com/shows/the-sota-process https://open.spotify.com/show/4Jf2IYXRlgfsiqNARsY8fi

6 Loka 202030min

3. ”Phil” - A Younger Man with Prostate Cancer – the almost perfect patient

3. ”Phil” - A Younger Man with Prostate Cancer – the almost perfect patient

Welcome to episode 3 of The Penis Project Podcast, this is the place to come to find out everything you've always wanted to know about men's health but were too embarrassed to ask. Join physiotherapist Dr Jo Milios and Sexologist Nurse Practitioner Melissa Hadley Barrett as they talk to real men and the experts about men's private parts. Today's first episode is all about prostate cancer. September is International Prostate Cancer Awareness month. In this episode Jo and Melissa chat with Phil who has had prostate cancer robotic surgery in early 2020, he is 4 months post treatment and doing well. Phil is 53 years of age. His journey is a bit bumpy, entertaining and above all honest.  The topics covered include continence, sexual function, the psychological impacts of his diagnosis, and his physical recovery.  The Penis Project is sponsored by Prost Exercise for prostate cancer and the Yoga Vine. PROST is a not for profit organization in Western Australia is a not for profit organisation that provides professionally guided exercise training and support to men during Prostate Cancer treatment, to optimise preparation and recovery.   The Yoga Vine is a Perth based studio operating for the past 8 years on St Georges terrace in the heart of the CBD, offering daily classes as well as a suite of Professional education and personal development programs for students, Yoga Teachers and the broader community. They are based in Perth CBD and provide a full range of corporate Yoga, mindfulness and wellness packages, seminars and workshops designed to keep your workplace productive, positive and healthy.    Thanks for listening. ---------- Websites: https://melissahadleybarrett.com   Men’s health only https://rshealth.com.au/  All genders http://www.menshealthphysiotherapy.com.au/ http://prost.com.au/ https://www.theyogavine.com.au   Facebook: https://m.facebook.com/p/Melissa-Hadley-Barrett-100085237672685/ https://www.facebook.com/profile.php?id=100085146627814   Instagram: https://www.instagram.com/melissahadleybarrett/ https://www.instagram.com/restorativehealth.clinic/ TikTok: @melissahadleybarrett YouTube: Melissa Hadley Barrett Linkedin: https://www.linkedin.com/in/melissa-hadley-barrett/   Music David Mercy https://open.spotify.com/artist/1HbvnltKu4XbWTmk0kpVB9?si=D1xP5dDVQK-zzNU3rViRWg   Producer Thomas Evans: The SOTA Process https://www.instagram.com/thesotaprocess/

30 Syys 202046min

2. ”David” – Awesome orgasms and Advanced Prostate Cancer in the middle of COVID19

2. ”David” – Awesome orgasms and Advanced Prostate Cancer in the middle of COVID19

Welcome to episode 2 of The Penis Project Podcast, this is the place to come to find out everything you've always wanted to know about men's health but were too embarrassed to ask.   Join physiotherapist Dr Jo Milios and Sexologist Nurse Practitioner Melissa Hadley Barrett as they talk to real men and the experts about men's private parts. As September is International Prostate Cancer Awareness month, we will speak with another patient who has prostate cancer.  In this episode Jo and Melissa chat with David who was diagnosed with prostate cancer and his treatment regime was affected by Covid 19. This episode we discuss some difficult and controversial issues. Melissa and Jo both find out things that surprise them and will probably surprise you too. David is a fit, active 56-year-old sharing his challenging and thought-provoking story. He is honest, funny and inspiring. The topics covered include continence, sexual function, the psychological impacts of his diagnosis, politics, and orgasms.   The Penis Project is sponsored by Prost Exercise for prostate cancer and the Yoga Vine. PROST is a not for profit organization in Western Australia is a not for profit organisation that provides professionally guided exercise training and support to men during Prostate Cancer treatment, to optimise preparation and recovery.   The Yoga Vine is a Perth based studio operating for the past 8 years on St Georges terrace in the heart of the CBD, offering daily classes as well as a suite of Professional education and personal development programs for students, Yoga Teachers and the broader community. They are based in Perth CBD and provide a full range of corporate Yoga, mindfulness and wellness packages, seminars and workshops designed to keep your workplace productive, positive and healthy.    Thanks for listening. Please subscribe for further episodes. ---------- Websites: https://melissahadleybarrett.com   Men’s health only https://rshealth.com.au/  All genders http://www.menshealthphysiotherapy.com.au/ http://prost.com.au/ https://www.theyogavine.com.au   Facebook: https://m.facebook.com/p/Melissa-Hadley-Barrett-100085237672685/ https://www.facebook.com/profile.php?id=100085146627814   Instagram: https://www.instagram.com/melissahadleybarrett/ https://www.instagram.com/restorativehealth.clinic/ TikTok: @melissahadleybarrett YouTube: Melissa Hadley Barrett Linkedin: https://www.linkedin.com/in/melissa-hadley-barrett/   Music David Mercy https://open.spotify.com/artist/1HbvnltKu4XbWTmk0kpVB9?si=D1xP5dDVQK-zzNU3rViRWg   Producer Thomas Evans: The SOTA Process https://www.instagram.com/thesotaprocess/

22 Syys 202043min

1. ‘’Parker’’ – The Performer & the Disappearing Penis – following surgery for Prostate Cancer

1. ‘’Parker’’ – The Performer & the Disappearing Penis – following surgery for Prostate Cancer

Welcome to the inaugural episode of The Penis Project Podcast, this is the place to come to find out everything you've always wanted to know about men's health but were too embarrassed to ask.   Join physiotherapist Dr Jo Milios and Sexologist Nurse Practitioner Melissa Hadley Barrett as they talk to real men and the experts about men's private parts. As September is International Prostate Cancer Awareness month, we will speak with another patient who has prostate cancer.  In this episode Jo and Melissa chat with Parker. Parker had surgery in April 2020 and has recovered exceedingly well. He was newly married at diagnosis so sexual function was particularly important.  The topics covered include continence, sexual function and much more.   The Penis Project is sponsored by Prost Exercise for prostate cancer and the Yoga Vine. PROST is a not for profit organization in Western Australia is a not for profit organisation that provides professionally guided exercise training and support to men during Prostate Cancer treatment, to optimise preparation and recovery.   The Yoga Vine is a Perth based studio operating for the past 8 years on St Georges terrace in the heart of the CBD, offering daily classes as well as a suite of Professional education and personal development programs for students, Yoga Teachers and the broader community. They are based in Perth CBD and provide a full range of corporate Yoga, mindfulness and wellness packages, seminars and workshops designed to keep your workplace productive, positive and healthy.    Thanks for listening. Please subscribe for further episodes. ---------- Websites: https://melissahadleybarrett.com   Men’s health only https://rshealth.com.au/  All genders http://www.menshealthphysiotherapy.com.au/ http://prost.com.au/ https://www.theyogavine.com.au   Facebook: https://m.facebook.com/p/Melissa-Hadley-Barrett-100085237672685/ https://www.facebook.com/profile.php?id=100085146627814   Instagram: https://www.instagram.com/melissahadleybarrett/ https://www.instagram.com/restorativehealth.clinic/ TikTok: @melissahadleybarrett YouTube: Melissa Hadley Barrett Linkedin: https://www.linkedin.com/in/melissa-hadley-barrett/   Music David Mercy https://open.spotify.com/artist/1HbvnltKu4XbWTmk0kpVB9?si=D1xP5dDVQK-zzNU3rViRWg   Producer Thomas Evans: The SOTA Process https://www.instagram.com/thesotaprocess/ https://player.whooshkaa.com/shows/the-sota-process https://open.spotify.com/show/4Jf2IYXRlgfsiqNARsY8fi

13 Syys 202036min

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