Trauma to Triumph: Addiction recovery, Healing & Resilience

Trauma to Triumph: Addiction recovery, Healing & Resilience

In this deeply personal and candid conversation, therapist and host, Malisa Hepner, along with Lannette West, Reality TV Star turned fierce advocate for women's mental health (you may know her from HBO/TCL's Milf Manor Season 2), explore their journeys through trauma, addiction, and recovery. They share insights on overcoming childhood abuse, the power of self-compassion, and the importance of trusting one's intuition. Through their stories, they offer hope and encouragement to those facing similar challenges, emphasizing resilience and the transformative power of self-awareness.

Embrace self-compassion and trust your intuition as guiding tools in your healing journey—small daily acts of kindness toward yourself can create the resilience needed to move through trauma and reclaim your life.

Lannette's Link: Website, Insta

Subscribe to Emotionally Unavailable's Patreon!

  • $3-Become a friend of the show and support its mission

  • $5-Ad free episodes

  • $10-Benefits listed above and free access to monthly workbook

  • $30- In addition to the above benefits, you can receive recurring ad space on episodes posted outside of Patreon.

https://patreon.com/Emotionallyunavailablepodcast?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink

Want to be a guest on Emotionally Unavailable? Send Malisa Hepner a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/1739504718415772259d92bc1

https://linktr.ee/Mdhepner

Jaksot(290)

Episode 145: Deserving

Episode 145: Deserving

Hello and Happy Monday! Today's guest is the wonderful Amy Lenius! Amy Lenius is the Director of Group Coaching at Next Level University, Professional Speaker, Event Coordinator, MC, and Next Level Ce...

31 Maalis 20251h 15min

Episode 144: Long Live The Arts

Episode 144: Long Live The Arts

Happy Friday! Today's guest is the amazing Dr. Dermell Brunson. Dr. Brunson is a leader at the intersection of mental health, youth empowerment, and arts education. With over 20 years of experience in...

28 Maalis 202549min

Episode 143: Seen

Episode 143: Seen

Hi guys, happy Wednesday! Today's guest is an extra special Okie, Author and Public Speaker, Alton Carter. Alton first wrote his personal story, "The Boy Who Carried Bricks", detailing his childhood a...

26 Maalis 202556min

Episode 142: Septemics

Episode 142: Septemics

Hello and happy Monday! Today's guest is Jim Marshall, who has devoted his life to human engineering. Mr. Marshall is a polymathic intellectual who has devoted over 50,000 hours to the study and pract...

24 Maalis 20251h 8min

Episode 141: Rock Bottom Has A Basement

Episode 141: Rock Bottom Has A Basement

Happy Friday!!! Today's guest is Kevin Palmieri. Kevin is the CSO, Founder and Host of Next Level University, a global 100 self-improvement podcast. Ask and the Universe shall deliver because I asked ...

21 Maalis 20251h

Episode 140: Mikey On Mute

Episode 140: Mikey On Mute

Hey everyone, happy Wednesday! Another special conversation coming your way! This beautiful evening I got to sit down and connect with a fellow lumenary sharing his light. IFKYK. This light we speak o...

19 Maalis 20251h 21min

Episode 139: Past Life

Episode 139: Past Life

Hello! Happy Monday and Happy St. Patrick's Day! Today's guest is Shilpa Menon. Shilpa helps wounded men and women find deep healing, inner love and calm with past life regression therapy; and she is ...

17 Maalis 202553min

Episode 138: The Truth About Anger (Part 2)

Episode 138: The Truth About Anger (Part 2)

Happy Friday and Happy Full Moon Lunar Eclipse! We are back with part two of the beautiful conversation with Davina Hehn! Just as a reminder, Davina coaches individuals and couples through anger manag...

14 Maalis 20251h 25min

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