Trauma to Triumph: Addiction recovery, Healing & Resilience

Trauma to Triumph: Addiction recovery, Healing & Resilience

In this deeply personal and candid conversation, therapist and host, Malisa Hepner, along with Lannette West, Reality TV Star turned fierce advocate for women's mental health (you may know her from HBO/TCL's Milf Manor Season 2), explore their journeys through trauma, addiction, and recovery. They share insights on overcoming childhood abuse, the power of self-compassion, and the importance of trusting one's intuition. Through their stories, they offer hope and encouragement to those facing similar challenges, emphasizing resilience and the transformative power of self-awareness.

Embrace self-compassion and trust your intuition as guiding tools in your healing journey—small daily acts of kindness toward yourself can create the resilience needed to move through trauma and reclaim your life.

Lannette's Link: Website, Insta

Subscribe to Emotionally Unavailable's Patreon!

  • $3-Become a friend of the show and support its mission

  • $5-Ad free episodes

  • $10-Benefits listed above and free access to monthly workbook

  • $30- In addition to the above benefits, you can receive recurring ad space on episodes posted outside of Patreon.

https://patreon.com/Emotionallyunavailablepodcast?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink

Want to be a guest on Emotionally Unavailable? Send Malisa Hepner a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/1739504718415772259d92bc1

https://linktr.ee/Mdhepner

Jaksot(290)

Episode 121: Rebuilt

Episode 121: Rebuilt

Happy Monday! Today's wonderful guest is Faleena Hopkins! She is a big time author with over 40 titles (If you're a romance girlie - you've heard at least some of them). She is also a terrific actress...

3 Helmi 20251h 15min

Episode 120: Comradery

Episode 120: Comradery

Hi guys! Today's guest is Pete Dalke from the Pete Vs. Anxiety podcast! Pete is such a genuine dude with a good heart. In this conversation, it's so obvious that Pete is like the rest of us who are le...

31 Tammi 20251h 4min

Episode 119: Joy

Episode 119: Joy

Today's lovely guest is Jaimee Mayne. She is a writer, healer, biomedical engineer, creative and spiritual being. Jaimee loves to talk about divine timing and living this human experience. Sometimes l...

29 Tammi 202557min

Episode 118: That's Funny

Episode 118: That's Funny

Hello and happy Monday! Today's guest is Aaron Foster. Aaron is a comedian and has settled on his lane within his passion and is determined to use his craft and his voice in a way that feels true to w...

27 Tammi 20251h 2min

Episode 117: Love Shouldn't Hurt

Episode 117: Love Shouldn't Hurt

Hiiii. Today's guest is Stephanie McPhail. She works with women who have seen a lot of success in life but can't seem to get their shit together in the relationship department; more specifically work...

24 Tammi 202557min

Episode 116: Experience Design

Episode 116: Experience Design

Hey guys! Today's episode is with Megan Zimmer, human experience designer. She designs evens and workplaces with intention, empathy, strategy and emotional engagement. She was so much fun to talk with...

22 Tammi 202555min

Episode 115: Fate

Episode 115: Fate

Hey, hey ,hey! Today's beautiful, wonderful guest is Irene Vaksberg. Irene is on a mission to inspire people to live in their power. If there's anyone that support this mission, it's me! We had such a...

20 Tammi 202546min

Episode 114: Written In The Stars

Episode 114: Written In The Stars

Hey hey, it's me and Iva Tarle! Man, we had fun! Iva coaches women in career transitions using astrology and other cool mindset hacks, to put it way too simply. She helps guide you home to yourself an...

17 Tammi 202557min

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