Trauma to Triumph: Addiction recovery, Healing & Resilience

Trauma to Triumph: Addiction recovery, Healing & Resilience

In this deeply personal and candid conversation, therapist and host, Malisa Hepner, along with Lannette West, Reality TV Star turned fierce advocate for women's mental health (you may know her from HBO/TCL's Milf Manor Season 2), explore their journeys through trauma, addiction, and recovery. They share insights on overcoming childhood abuse, the power of self-compassion, and the importance of trusting one's intuition. Through their stories, they offer hope and encouragement to those facing similar challenges, emphasizing resilience and the transformative power of self-awareness.

Embrace self-compassion and trust your intuition as guiding tools in your healing journey—small daily acts of kindness toward yourself can create the resilience needed to move through trauma and reclaim your life.

Lannette's Link: Website, Insta

Subscribe to Emotionally Unavailable's Patreon!

  • $3-Become a friend of the show and support its mission

  • $5-Ad free episodes

  • $10-Benefits listed above and free access to monthly workbook

  • $30- In addition to the above benefits, you can receive recurring ad space on episodes posted outside of Patreon.

https://patreon.com/Emotionallyunavailablepodcast?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink

Want to be a guest on Emotionally Unavailable? Send Malisa Hepner a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/1739504718415772259d92bc1

https://linktr.ee/Mdhepner

Jaksot(290)

Episode 10: Maybe, Maybe not...

Episode 10: Maybe, Maybe not...

My conversation with Jessie brings up some really interesting points worth exploring. Man, our moms really messed us up lol. Enjoy!

20 Touko 20241h 6min

Episode 9: And We Danced By The Light Of The Moon...

Episode 9: And We Danced By The Light Of The Moon...

SENSITIVE CONTENT WARNING The topic of suicide is mentioned Diana and I ventured along our own path during this discussion, mirroring the path we have chosen for ourselves recently. We are learning to...

17 Touko 20241h 17min

Episode 8: Mis Amores? I think?

Episode 8: Mis Amores? I think?

An open conversation with some divine feminine's. I'm so grateful for love on all days, but man these girls know how to come through on the hard ones. I hope you enjoy them as much as I do

15 Touko 202427min

Episode 7: Highschool Sweethearts

Episode 7: Highschool Sweethearts

Highschool Sweethearts reunited, Dusty and Bo, use their sweet natured, good humor and put their emotional availability to the test. We all feel the love.

13 Touko 202426min

Episode 6: Dear Mom

Episode 6: Dear Mom

Happy Mother's Day weekend! Sharra and I touch on the mother wound and have a great conversation about finding our passion and going for it. I hope you like it!

10 Touko 20241h 12min

Episode 5: Manual Transmission Only

Episode 5: Manual Transmission Only

Meet my friend, Jamie. We discuss our lengthy friendship and the many versions of us that it has held. Enjoy!

8 Touko 20241h 20min

Episode 4: With a little help from my friends

Episode 4: With a little help from my friends

Join bestie boo's, Shak and Deb, as we (not to name names) sort of discover we maybe aren't as available as we think.....

6 Touko 202438min

Episode 3: Embracing My Fire

Episode 3: Embracing My Fire

Hi, it's my first solo episode! Connect with me as I share the realizations I've come to.

4 Touko 202434min

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