The Daily Stoic24 Syys 2025

Fix Your News Diet NOW (Before It Breaks Your Brain) | John Avlon (PT. 1)

How do you stay informed without losing your mind? In this episode, Ryan sits down with journalist and historian John Avlon to discuss how to fix your “news diet,” why local journalism matters more than ever, and what studying Lincoln can teach us about leadership, empathy, and navigating chaos. They talk about Lincoln’s surprising use of humor, the ways history repeats itself, and what it really takes to stay sane in today’s overwhelming media world.

John Avlon is an American journalist and political commentator. He was a senior political analyst and anchor at CNN, and was the editor-in-chief and managing director of The Daily Beast from 2013 to 2018.

Follow John Avlon on Instagram | https://www.instagram.com/johnavlon/?hl=en

📚 Grab signed copies of John Avlon’s book Lincoln and the Fight For Peace at The Painted Porch | https://www.thepaintedporch.com/

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Jaksot(2983)

You Think You Want Autonomy. You Don’t. | David Epstein

You think you want more freedom, but too much of it can work against you. In this episode, Ryan talks with David Epstein about why constraints can actually make us better. They discuss how deadlines s...

6 Touko 20min

They’re Not Thinking About You At All

They’re awful. They’re frustrating. They need to be stopped. These are the people who take up so much space in our head.🎙️ AD-FREE | Support the podcast and go deeper into Stoicism by subscribing to ...

6 Touko 1min

This is the Part To Love | How a Stoic Deals with Obnoxious People

The terrible diagnosis. The betrayal. The broken heart. Are they Stoics really saying you should love that? Is that what it means to “amor fati”—to love your fate?🎥 Watch this episode on YouTube: htt...

5 Touko 15min

When Your Passion Is Master of Your Reason… | We Are a Product of Our Habits

Recognizing your anger in the moment, feeling it rising before it takes over, means you’ve already started mastering it.🪙 Carry The Daily Stoic Pause & Reflect Medallion as a reminder to pause. A pau...

4 Touko 7min

40 Hidden Lessons From Marcus Aurelius' Meditations

You think you’ve read Meditations, but the deeper truths in Marcus Aurelius’ private writings often reveal themselves only after years of revisiting them. In this episode, Ryan shares the hidden lesso...

3 Touko 43min

What Comes After Surviving the Unthinkable | Kyle Carpenter

What happens after you survive something that should have killed you? After being critically injured in Afghanistan, Kyle Carpenter faced years of surgeries, setbacks, and a future he couldn’t yet see...

2 Touko 40min

BONUS | Ryan Holiday's Response to Ivanka Trump

Watch Ryan's response on The Daily Stoic YouTube channel here: https://www.youtube.com/watch?v=h1OfTQusvYM🎙️ AD-FREE | Support the podcast and go deeper into Stoicism by subscribing to The Daily Stoi...

1 Touko 4min

What You Need is a Small Crisis | Show, Not Tell, What You Know

When we stop resisting and start learning, the obstacle becomes the way.📕 Grab the 10th Anniversary Edition of The Obstacle Is the Way by Ryan Holiday at dailystoic.com/obstacle🎙️ AD-FREE | Support ...

1 Touko 9min