Fallon Rowe: Escaping an Abusive Climbing Relationship, Finding Freedom, and Rekindling the Stoke

Fallon Rowe: Escaping an Abusive Climbing Relationship, Finding Freedom, and Rekindling the Stoke

Join The Struggle’s Patreon community to get 100+ hours of Bonus Episodes, Pro Clinics, Uncut Videos, and Submit Questions for Future Guests. FREE TRIAL available!

https://www.patreon.com/thestruggleclimbingshow

-

In this episode Fallon Rowe, climber and author of Pay No Mind, explores:
  • How she fell into a charismatic climbing relationship that turned very dark, controlling, and abusive
  • The manipulative tricks her partner used to keep her under his control
  • Power imbalances that can occur in some climbing relationships
  • Her harrowing escape
  • The evidence based therapy (EMDR) that she used to process and recover from the trauma
  • Stoic philosophy
  • Why she feels more deeply connected to climbing and mastery everyday
  • Struggling with chronic health conditions and how she manages them
  • Being psyched on sport multi-pitch and FAs
  • How to identify red flags in your relationship or belaytionship
  • Being mentored by John Long
Order a copy of Pay No Mind, it's a gripping read: https://www.diangelopublications.com/shop/p/pay-no-mind -

And check out ALL the show’s awesome sponsors and exclusive deals at thestruggleclimbingshow.com/deals

-

Shoutout to Matt Waltereese for being a Victory Whip supporter on Patreon! So mega.

-

Here are some AI generated show notes (hopefully the robots got it right)

00:00 Introduction and Welcome 00:37 Introducing Fallon Rowe and Her Story 01:19 Fallon's Book: Pay No Mind 01:45 A Different Kind of Episode 04:00 Starting the Conversation with Fallon 05:12 Fallon's Journey and Writing Process 07:53 The Abusive Relationship Unfolds 11:12 Climbing and Control 33:32 The Final Escape 37:47 Healing and Moving Forward 49:23 The Downward Spiral of a Friend 50:12 Rediscovering the Joy of Climbing 52:03 Living with Chronic Illness 55:28 Navigating Climbing with Health Conditions 01:01:32 Addressing Abuse in Climbing Relationships 01:08:44 The Impact of Sharing Personal Stories 01:11:39 Fallon's Future and Stoic Philosophy 01:22:06 Final Thoughts and Acknowledgements

-

Follow along on Instagram @thestruggleclimbingshow and YouTube /@thestruggleclimbingshow

-

The Struggle is carbon-neutral in partnership with The Honnold Foundation, whose mission is to promote solar energy for a more equitable world.

-

This show is produced and hosted by Ryan Devlin, and edited by Glen Walker. The Struggle is a proud member of the Plug Tone Audio Collective, a diverse group of the best, most impactful podcasts in the outdoor industry.

-

The struggle makes us stronger! I hope your training and climbing are going great.

-

And now here are some buzzwords to help the almighty algorithm get this show in front of people who love to climb: rock climbing, rock climber, climbing, climber, bouldering, sport climbing, gym climbing, how to rock climb, donuts are amazing. Okay, whew, that’s done. But hey, if you’re a human that’s actually reading this, and if you love this show (and love to climb) would you think about sharing this episode with a climber friend of yours? And shout it out on your socials? I’ll send you a sticker for doing it. Just shoot me a message on IG – thanks so much!

Jaksot(186)

Road to 13a: the Send

Road to 13a: the Send

Join me and Coach Eric Hörst as we enjoy a send beer and a slice of pie at Miguel's, just moments after I clipped the chains on The Force. I'm so psyched!

14 Marras 202428min

Hannah Morris: Expanding the Comfort Zone, Managing Anxiety, Fun vs. Gains, and Learnings from a Hit YouTube Channel

Hannah Morris: Expanding the Comfort Zone, Managing Anxiety, Fun vs. Gains, and Learnings from a Hit YouTube Channel

Climber and YouTuber Hannah Morris shares her struggles and breakthroughs on and off the wall. - Bonus Eps and Full Videos (FREE TRIAL!): https://www.patreon.com/thestruggleclimbingshow - BIG THANKS T...

13 Marras 20241h 29min

Mind-Blowing Finger Strength Study with Emil Abrahamsson and Dr. Keith Baar

Mind-Blowing Finger Strength Study with Emil Abrahamsson and Dr. Keith Baar

Emil Abrahamsson and Dr Keith Baar join to discuss a brand new study on finger strength, including: Overview of Emil's viral "No Hang" protocol (aka, Abra-hangs) The scientific paper that gave Emi...

6 Marras 20241h 11min

Anna Hazelnutt | Crag Chat: Adulting, Establishing a New Yosemite Classic, Top Roping, and Unhinged Listener Questions

Anna Hazelnutt | Crag Chat: Adulting, Establishing a New Yosemite Classic, Top Roping, and Unhinged Listener Questions

Anna Hazelnutt is back with another Crag Chat packed with laughs, musings, updates, struggles, beta, and whatever else is on our minds, including: Anna turning 27 and all of a sudden adulting (kind o...

30 Loka 20241h 14min

Tim Emmett: Tips to Push Harder and Recover on Route, Stronger than Ever at Age 50, 88 Days on Era Vella, and Mastering Mindset

Tim Emmett: Tips to Push Harder and Recover on Route, Stronger than Ever at Age 50, 88 Days on Era Vella, and Mastering Mindset

Elite climber Tim Emmett shares his struggles and breakthroughs in Training, Nutrition, Tactics, and Mental Game - Bonus Eps and Full Videos (FREE TRIAL!): patreon.com/thestruggleclimbingshow - CHAPTE...

23 Loka 20241h 40min

Babsi Zangerl & Jacopo Larcher: Live from Rocktoberfest!

Babsi Zangerl & Jacopo Larcher: Live from Rocktoberfest!

Elite climbers Babsi Zangerl and Jacopo Larcher sit down at iconic Miguel's Pizza for a live Rocktoberfest interview that covers: - Working up to the hardest trad climbs in the world - Finding flexibl...

16 Loka 202453min

Tom Randall on Urban Climbing, Free Soloing, and Running From the Cops

Tom Randall on Urban Climbing, Free Soloing, and Running From the Cops

Climbing Coach Tom Randall is back on the show to discuss:  The world of urban climbing (AKA buildering) How to get into urban climbing What's uniquely sketchy about climbing buildings compared t...

9 Loka 20241h 13min

Alex Puccio: Stronger After Injury, Finding Joy Outside, and Insights from Coaching and Climbing with Brooke Raboutou

Alex Puccio: Stronger After Injury, Finding Joy Outside, and Insights from Coaching and Climbing with Brooke Raboutou

Elite climber Alex Puccio shares her struggles and breakthroughs in Training, Nutrition, Tactics, and Mental Game - Bonus Eps and Full Videos (FREE TRIAL!): patreon.com/thestruggleclimbingshow - CHAPT...

2 Loka 20241h 44min

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
rss-hanna-tikander
psykopodiaa-podcast
tiedenaiset-podcast
puhu-muru
rss-pitaisko-erota
rss-narsisti
voi-hyvin-meditaatiot-2
vakeva-elama-viisaampi-mieli-vahvempi-keho
meditaatiot-suomeksi
terapiassa
rss-pt-paahtio
aamukahvilla
rss-vapaudu-voimaasi
rss-kuumilla-aalloilla
rss-kyykkya-ja-kuoharia
junnut-pelissa
paritellen
rss-nautinto
rss-en-saa-unta