The “Ex Effect”: Why Your Brain Can’t Let Them Go

The “Ex Effect”: Why Your Brain Can’t Let Them Go

Do you feel stuck on an ex . . . convinced you’ll never feel that way again? In this week’s episode, Matthew, Audrey, and Stephen reframe “I’ll never be as happy” as an anxious thought, not a prophecy.


They unpack nostalgia traps, why we over-glorify past relationships, and how to reclaim your power. You’ll hear practical ways to create new meaning (even at old places), how to stop social media stalking, and change the story you’re telling yourself.


Plus, a Love Life Line caller asks whether it’s OK to date while ending a long marriage, and the Love Life podcast crew plays a rapid-fire game looking at post-breakup behaviors that help or hurt healing.


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►► Limited-time bonus: Get 90 days of free Love Life Coaching when you purchase an in-person or virtual Retreat ticket before midnight Pacific time on September 30: RetreatAccess.com


►► Talk to Matthew AI anytime for coaching, strategies, and support. Try it for free at: AskMH.com

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The Sexiest Quality in a Woman

The Sexiest Quality in a Woman

What is the sexiest quality in a woman, or in a man for that matter? If you said “confidence,” that’s a good guess…but it’s not the right answer. In today’s episode of LOVE Life I’m going to reveal wh...

14 Joulu 20156min

7 Steps to Guarantee You’ll Kiss Him on New Year’s Eve

7 Steps to Guarantee You’ll Kiss Him on New Year’s Eve

If I told you right now that the world was going to end if you didn’t find someone special by January 1st, what would you do? You’d get proactive, that’s what! So let’s pretend that’s the case, and fo...

11 Joulu 20156min

Do Opposites Really Attract?

Do Opposites Really Attract?

“Opposites attract”… or DO they? We explore this old adage in today’s episode of LOVE Life. There’s an important distinction here that most people miss. I reveal what it and explain exactly what makes...

9 Joulu 20156min

The Most Passionate Thing You Can do to Your Man Tonight

The Most Passionate Thing You Can do to Your Man Tonight

I’m going to introduce a new word to your vocabulary today that might shock you… but once you understand what it is and how to use it to create an insane connection with the guy you like you are going...

7 Joulu 20154min

Would You Date Yourself?

Would You Date Yourself?

I’ve got a fascinating challenge for you today: I’m going to ask you a series of questions, and your answers are going to reveal a series of clues for how you can be your most attractive to the man in...

5 Joulu 20156min

Why Your Ex Definitely Isn’t “The One”

Why Your Ex Definitely Isn’t “The One”

If you’ve ever had an impossible time getting over an ex because you think he could be “The One,” you need to listen to today’s episode of Love Life. I’m going to tell you the one way to know for abs...

5 Joulu 20154min

Are Your Standards Too High?

Are Your Standards Too High?

So you’re having trouble meeting men, and you’re wondering if it’s because you’re too picky.  “But I’m looking for ‘The One,’” you think. “Shouldn’t I have high standards?”  The short answer is yes, b...

5 Joulu 20156min

4 Quick Tips to Meet More Men Tonight

4 Quick Tips to Meet More Men Tonight

The key to finding a great guy to date is first creating opportunities with lots of men. So how exactly do you meet them – especially if you’re shy or you don’t like the bar scene? I’ve got 4 foolproo...

5 Joulu 20155min

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