Happier - Ep. 400: 400 Episodes! Listeners Share the Podcast Ideas That  Have Done the Most to Make Them Happier

Happier - Ep. 400: 400 Episodes! Listeners Share the Podcast Ideas That Have Done the Most to Make Them Happier

To celebrate our 400 th episode, we share listeners’ answers to the question, “From the previous 400 episodes, what favorite ideas or hacks have helped you to become happier, healthier, more productive, and more creative?” Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com Get in touch on Instagram: @GretchenRubin & @LizCraft Get the podcast show notes by email every week here: http://gretchenrubin.com/#newsletter Get the resources and all links related to this episode here: http://happiercast.com/400 Leave a voicemail message on: 774-277-9336 For information about advertisers and promo codes, go to happiercast.com/sponsors Want to be happier in 2022? Order Gretchen Rubin’s book The Happiness Project to see how she approached the question, “How can I be happier?” and start a Happiness Project of your own. Happier with Gretchen Rubin is part of ‘The Onward Project,’ a family of podcasts brought together by Gretchen Rubin—all about how to make your life better. Check out the other Onward Project podcasts—Do The Thing, Side Hustle School, Happier in Hollywood and Everything Happens with Kate Bowler. If you liked this episode, please subscribe, leave a review, and tell your friends! To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices See omnystudio.com/listener for privacy information.

Jaksot(1302)

Happier with Gretchen Rubin: The Power of Envy

Happier with Gretchen Rubin: The Power of Envy

Ep. 6: Try the habit of weekly Power Hour, learn about yourself by asking the uncomfortable question "Whom do I envy?" and remember to enjoy the process. Want to get in touch? @gretchenrubin; @elizabe...

1 Huhti 201523min

Happier with Gretchen Rubin: Stop and Smell the Happy

Happier with Gretchen Rubin: Stop and Smell the Happy

Ep. 5: Embrace good smells, and remember that working can be one of the most dangerous forms of procrastination. Want to get in touch? @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com; happi...

25 Maalis 201523min

Happier with Gretchen Rubin: Are You a Marathoner or a Sprinter?

Happier with Gretchen Rubin: Are You a Marathoner or a Sprinter?

Ep: 4: On the One-Sentence Journal, Marathoners vs. Sprinters at Work, and Parking Lot Snacks. Want to get in touch? @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com; happiercast.com/4; 774-...

18 Maalis 201525min

Happier with Gretchen Rubin: The Evil Donut Bringer

Happier with Gretchen Rubin: The Evil Donut Bringer

Ep: 3: Gretchen and Elizabeth share one of the easiest, quickest, and most popular ways to start your day off right. Plus, they discuss Elizabeth’s biggest pet peeve at the office, and share their wee...

11 Maalis 201520min

Happier with Gretchen Rubin Ep. 2: All—or Nothing?

Happier with Gretchen Rubin Ep. 2: All—or Nothing?

Ep. 2: In this episode, Gretchen and Elizabeth vow to set alarms for their bed times, decide if they're abstainers or moderators, discuss how novelty boosts happiness, and share their weekly Demerit a...

4 Maalis 201524min

Happier with Gretchen Rubin Ep. 1: The One-Minute Rule

Happier with Gretchen Rubin Ep. 1: The One-Minute Rule

Ep. 1: We discuss the one-minute rule for tackling clutter, whether you're a "satisficer" or "maximizer," the infamous one-coin loophole--plus Elizabeth talks about the treadmill desk that I gave her....

25 Helmi 201523min

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