158. Ken Berry MD: Why your Doctors Mighty be wrong

158. Ken Berry MD: Why your Doctors Mighty be wrong

Dr. Ken Berry and Dr. Robert Kiltz dive deep into the Proper Human Diet, exposing why mainstream nutrition keeps failing and how patients can reclaim their health through education, community, and real food. From deprescribing meds to decoding labs, this episode explores the future of healthcare—where health coaching, metabolic awareness, and ancestral eating converge. Whether you're keto-curious, carnivore committed, or just questioning your doctor’s advice, this conversation will challenge everything you thought you knew about medicine and nutrition.


00:00 Intro: Rethinking Medicine & Nutrition

03:12 Dr. Berry’s Journey to Online Advocacy

07:45 What Is the Proper Human Diet?

12:30 Why Mainstream Nutrition Keeps Failing

16:50 Educating Patients to Take Control

21:05 Community as a Catalyst for Healing

25:40 Deprescribing Through Diet

30:15 Labs, Data & Patient Empowerment

35:00 How to Talk to Your Doctor Differently

39:20 Health Coaching: The New Frontier

43:10 Paleo, Keto, Carnivore—What’s the Difference?

47:30 Mental Health & Food: The Overlooked Link

51:45 Satiety, Nutrient Density & Common Myths

56:20 Meat, Cancer & Saturated Fat: Debunked

1:00:00 The Future of Healthcare & Coaching

1:04:10 Final Thoughts: Evolution & Affordability


Jaksot(176)

169. TD - The Texas Boys - The Simple Shift That Ended Years of Pain and Inflammation

169. TD - The Texas Boys - The Simple Shift That Ended Years of Pain and Inflammation

The Simple Shift That Ended Years of Pain and InflammationAt 47 years old, TD was told by four orthopedic surgeons that he needed a shoulder replacement due to severe arthritis and a 40% labrum loss. ...

26 Joulu 20251h 2min

168. Dr Robert Cywes - Carbs are not the problem - this is!

168. Dr Robert Cywes - Carbs are not the problem - this is!

Discover the surprising truth behind metabolic health, overeating, and carbohydrate addiction in this powerful conversation between Dr. Kiltz and Dr. Robert Cywes. In this clip, Dr. Cywes explains why...

19 Joulu 20251h 19min

167. The Day the Scale Broke — And What He Did About It Michael Mosier Ground Beef Chief

167. The Day the Scale Broke — And What He Did About It Michael Mosier Ground Beef Chief

What happens when the scale can’t even measure your weight? This is the raw, inspiring story of a man who went from over 650 pounds to reclaiming his health, energy, and life. In just 252 days, he she...

12 Joulu 20251h 2min

166. What If High Cholesterol Isn’t the Villain? Dr Kiltz x Dave Feldman

166. What If High Cholesterol Isn’t the Villain? Dr Kiltz x Dave Feldman

Join Dr. Robert Kiltz and citizen scientist Dave Feldman for a deep dive into cholesterol, metabolic health, and the surprising science behind lean mass hyperresponders. In this conversation, they exp...

5 Joulu 202543min

165. Scott Everson "Forget Pills—This Prescription Heals Faster with Scott Everson"

165. Scott Everson "Forget Pills—This Prescription Heals Faster with Scott Everson"

Stress fuels inflammation, the root of many chronic illnesses. Learn how natural living, mindset, and community can reverse the cycle and restore health.Sign up now and join the Kiltz Mighty Tribe – D...

28 Marras 20251h 8min

164. Carey & Maya: "I Woke Up in an 80-Year-Old Body"

164. Carey & Maya: "I Woke Up in an 80-Year-Old Body"

At just 15, Maya’s body felt ancient—crippled by sudden arthritis, back pain, and joint stiffness. In this raw moment, she reveals the shock of waking up unable to move, and how it marked the beginnin...

7 Marras 202542min

163. Issy Watson: “Colitis, Carnivore, and a Guinness World Record”

163. Issy Watson: “Colitis, Carnivore, and a Guinness World Record”

In this powerful episode, Dr. Robert Kiltz sits down with Izzy Watson—athlete, holistic nutritionist, and carnivore advocate—to explore her remarkable transformation from chronic illness to peak perfo...

31 Loka 202555min

162. Dr Ben Bikman: Ketones vs Glucose. What Fuels Your Brain Best?

162. Dr Ben Bikman: Ketones vs Glucose. What Fuels Your Brain Best?

Is everything you’ve been told about nutrition wrong?In this explosive interview, Dr. Robert Kiltz and metabolic scientist Dr. Ben Bikman dismantle mainstream dietary advice—from the myth of “healthy ...

24 Loka 20251h

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