(2/2) Living with PCOS: Breaking Stigma and Finding Strength
She Should Know29 Syys 2025

(2/2) Living with PCOS: Breaking Stigma and Finding Strength

PCOS isn’t just a diagnosis — it’s a lived experience that impacts every part of a woman’s life. In this episode, we sit down with Dr. Faiza Rafi, Ph.D., LSSP, who not only brings her expertise as a psychologist but also shares her personal journey of living with PCOS. From the struggles she faced, to the lifestyle changes that made a difference, to her heartfelt message of hope — this conversation is both real and inspiring. For every woman walking a similar path, this episode offers honesty...

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(122)

(1/2) More Than Money: The Full Picture of Giving in Ramadan

(1/2) More Than Money: The Full Picture of Giving in Ramadan

Ramadan is known as the month of giving , but what does that really mean? In this episode, we go beyond the donation box to explore the full, rich picture of generosity in Islam: your time, your atten...

9 Maalis 26min

(2/2) Ramadan for the Overwhelmed Soul

(2/2) Ramadan for the Overwhelmed Soul

This Ramadan feels different. We are not entering it light and carefree, we are arriving burdened. Carrying grief from what we’re witnessing around the world. Carrying political tension, social unrest...

2 Maalis 20min

(1/2) Ramadan for the Overwhelmed Soul

(1/2) Ramadan for the Overwhelmed Soul

This Ramadan feels different. We are not entering it light and carefree . We are arriving burdened. Carrying grief from what we’re witnessing around the world. Carrying political tension, social unres...

23 Helmi 27min

(2/2) Mental Health and the Work of Healing with Sh. Mikaeel Smith

(2/2) Mental Health and the Work of Healing with Sh. Mikaeel Smith

Aalimah Sarah Ahmed sits down with her husband, Shaykh Mikaeel Ahmed Smith, for a candid conversation on the evolving landscape of Muslim mental health. They reflect on his recent work in counseling a...

16 Helmi 23min

(1/2) Mental Health and the Work of Healing with Sh. Mikaeel Smith

(1/2) Mental Health and the Work of Healing with Sh. Mikaeel Smith

Aalimah Sarah Ahmed sits down with her husband, Shaykh Mikaeel Ahmed Smith, for a candid conversation on the evolving landscape of Muslim mental health. They reflect on his recent work in counseling a...

9 Helmi 27min

(2/2) Carrying Our Years With Us

(2/2) Carrying Our Years With Us

The new year doesn’t erase what came before it . We carry our memories, our joys, our grief, and our lessons forward. In this first episode of the year, we reflect on the passing of Dr. Sarah Hemeida’...

19 Tammi 30min

(1/2) Carrying Our Years With Us

(1/2) Carrying Our Years With Us

The new year doesn’t erase what came before it . We carry our memories, our joys, our grief, and our lessons forward. In this first episode of the year, we reflect on the passing of Dr. Sarah Hemeida’...

12 Tammi 28min

(3/3) Uncomfortable Truths: Racism in Muslim Spaces

(3/3) Uncomfortable Truths: Racism in Muslim Spaces

In this episode, we sit down with Dr. Amina Knight for an honest and necessary conversation about racism within the Muslim community. We explore how racial bias and colorism show up in our masājid, fa...

5 Tammi 23min

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