#1113 Eat Your Way to Fasting Results – The Incredible Secret to Slowing Aging with Dr. Chris Rhodes

#1113 Eat Your Way to Fasting Results – The Incredible Secret to Slowing Aging with Dr. Chris Rhodes

In this episode of the Metabolic Freedom Podcast, Ben Azadi sits down with Dr. Chris Rhodes, PhD—scientist, CEO of Mimio, and one of the brightest minds in the longevity space. Together, they dive into the fascinating world of fasting and cellular health, unpacking how simple lifestyle choices can literally change the way your body ages. You’ll discover the science of fasting mimetics—supplements designed to give you many of fasting’s benefits without skipping meals—and hear how Dr. Rhodes and his team are pushing the boundaries of anti-aging research. From boosting metabolism and immune function to extending lifespan, the conversation blends cutting-edge science with practical, real-world strategies you can use right away. Along the way, Dr. Rhodes shares clinical results, what makes Mimo’s formulation unique, and his vision for the future of longevity science. The episode wraps with a personal reflection on gratitude and wellness, reminding us that the pursuit of health isn’t just about adding years to your life—it’s about adding life to your years. 🔗 Links and Resources: Get Mimio - benazadi.com/mimio - 20% off your first purchase with Code: Keto Kamp Chris on LinkedIn Chris on Instagram 📖 Grab my bestselling book Metabolic Freedom for free bonuses →http://www.metabolicfreedombook.com Learn more about your ad choices. Visit megaphone.fm/adchoices

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Kara Collier | How High Levels of Glucose Will Age You Faster, The Benefits of Using a CGM & More KKP: 277

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The Number One Cause of Inflammation Inside Your Body - Dr Daniel Pompa, Dr Caitlin, Ben Azadi KKP: 276

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Dr Sonya Jensen | Release Your Story, Revive Your Hormones & Reclaim Your Freedom KKP: 275

Dr Sonya Jensen | Release Your Story, Revive Your Hormones & Reclaim Your Freedom KKP: 275

Today, I am blessed to have here with me Dr. Sonya Jensen. She has been working with women for over a decade, inspiring them to be the best versions of themselves and helping them gain freedom from th...

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Mollie McGlocklin | How to Sleep Your Way to Fat Loss and Optimal Health KKP: 274

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Dr Mindy Pelz | Keto Diet & Intermittent Fasting for Cycling & Menopausal Women KKP: 273

Dr Mindy Pelz | Keto Diet & Intermittent Fasting for Cycling & Menopausal Women KKP: 273

Dr Mindy Pelz reveals how to practice the keto diet and intermittent fasting if you are a woman. If you are wondering how to practice keto if you have a monthly cycle, or can women practice intermitte...

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John Schott | Natural and Practical Health Solutions for Optimizing Your Body KKP: 272

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Today, I am blessed to have here with me John Schott. Establishing himself as one of South Florida’s most groundbreaking and pioneering leaders in the health field, John set himself aside from the pac...

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Drew Manning | Why Weight Loss is More Than a Physical Transformation KKP: 271

Drew Manning | Why Weight Loss is More Than a Physical Transformation KKP: 271

Today, I am blessed to have for a second time Drew Manning. Drew is the New York Times best-selling author of Fit2Fat2Fit: The Unexpected Lessons from Gaining and Losing 75 lbs on Purpose and has for ...

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Megan Ramos | Having Trouble Losing Weight? Snacking Could be The Reason! KKP: 270

Megan Ramos | Having Trouble Losing Weight? Snacking Could be The Reason! KKP: 270

If you're having trouble losing weight, Megan Ramos reveals why snacking is bad your results. If you stopped losing weight on keto or any other diet, watch this video to learn why fasting away from sn...

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