Unlock Your Brain’s Full Potential

Unlock Your Brain’s Full Potential

Aspire with Emma Grede is a finalist for Best New Podcast with Signal’s Listener Choice Awards! Vote here. What if your brain holds the key to unlocking success, resilience, and joy? In this episode, Emma sits down with neuroscientist, executive coach, and MIT lecturer Dr. Tara Swart to explore how to harness the full power of your brain. Dr. Swart shares practical tools and cutting-edge science on stress, intuition, and neuroplasticity—proving that you can rewire your mind at any stage of life. Together, they dive into: Daily habits that build mental resilience and lower stress Why multitasking drains productivity—and what to do instead The science of intuition and how to trust it How creativity, nature, and beauty fuel brain health Why purpose and community drive long-term success This is a masterclass in making your brain work for you, not against you. If you’re looking for science-backed strategies to thrive at work, at home, and in life, this conversation is for you. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

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Aspire with Bozoma Saint John: Why Playing Small Is Sabotaging Your Success (and How to Stop)

Aspire with Bozoma Saint John: Why Playing Small Is Sabotaging Your Success (and How to Stop)

In this electrifying sit-down, marketing powerhouse Bozoma Saint John tells Emma Grede how trusting her gut—and refusing to shrink—propelled her from a junior assistant’s cubicle to the C-suite, and n...

29 Heinä 20251h 40min

The Aspire Playbook: How Allison Ellsworth Turned a Kitchen Experiment into a Billion-Dollar Brand

The Aspire Playbook: How Allison Ellsworth Turned a Kitchen Experiment into a Billion-Dollar Brand

Ever wondered what it really takes to turn your small idea into a billion-dollar success? Today, Emma sits down with Allison Ellsworth, the founder behind Poppi, the revolutionary beverage brand that ...

22 Heinä 20251h 27min

The Aspire Playbook: Mark Cuban’s Day-1 Blueprint for Startup Success and How AI is Changing Entrepreneurship Forever

The Aspire Playbook: Mark Cuban’s Day-1 Blueprint for Startup Success and How AI is Changing Entrepreneurship Forever

Why do most startups fail, and how can you avoid it? In this episode of the Aspire podcast, Mark Cuban breaks down exactly what new founders get wrong, how to take an idea from nothing to something, a...

15 Heinä 20251h 31min

Aspire with Charlamagne Tha God: From Broke at 30 to Millionaire Mogul— The Steps You Can Steal

Aspire with Charlamagne Tha God: From Broke at 30 to Millionaire Mogul— The Steps You Can Steal

In this raw and deeply honest conversation, Charlamagne tha God joins Emma Grede to reflect on his remarkable journey—from a troubled youth in South Carolina to becoming one of the most influential vo...

8 Heinä 20251h 19min

Aspire Insights: How to Speak So People Will Listen (with Communication Expert Jefferson Fisher)

Aspire Insights: How to Speak So People Will Listen (with Communication Expert Jefferson Fisher)

Emma Grede sits down with trial-lawyer-turned–viral communication coach Jefferson Fisher—author of the New York Times bestseller The Next Conversation—to unpack the single skill that drives every succ...

1 Heinä 20251h 1min

Aspire with Michelle Obama and Craig Robinson: The Power of Knowing Your "Why"

Aspire with Michelle Obama and Craig Robinson: The Power of Knowing Your "Why"

Emma sits down for an intimate, inspiring conversation with former First Lady Michelle Obama and her big brother, Craig Robinson. In this special episode, Michelle and Craig open up about family, lead...

24 Kesä 20251h 36min

Aspire with Meghan: Why Ambition Is Her Jam (and How She Bottles It)

Aspire with Meghan: Why Ambition Is Her Jam (and How She Bottles It)

Meghan, Duchess of Sussex, isn’t just launching a brand—she’s rewriting what it means to build one under relentless public scrutiny. In her first wide-ranging interview about her new company As Ever, ...

17 Kesä 20251h 25min

Aspire Insights: How Not Talking About Money Is Stopping You From Making It with Nicole Lapin

Aspire Insights: How Not Talking About Money Is Stopping You From Making It with Nicole Lapin

In this episode of Aspire, Emma dives deep into one of her favorite topics: money! She sits down with bestselling author and financial expert Nicole Lapin to break down why we so often avoid money tal...

10 Kesä 20251h 1min

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