413: World Mountain & Trail Running Champs | Vitality London 10k | Training Questions
Inside Running Podcast30 Syys 2025

413: World Mountain & Trail Running Champs | Vitality London 10k | Training Questions

413: World Mountain & Trail Running Champs | Vitality London 10k | Training Questions

The Running Warehouse Ballarat Marathon is back in April next year with flat and fast courses … an amazing atmosphere and heaps of fun. Sign up today at ballaratmarathon.com.au before this very popular event sells out.

Brad keeps his rebuild indoors. Julian pitches a new type of running club. Brady takes his first week off in a stint on the sidelines.

This week's running news is presented by Axil Coffee.

Eilish McColgan notched up her third victory in the Vitality London 10k in 30:35, with Zak Muhamad winning in 29:07. Athletics Weekly Report

World Mountain and Trail Running Championships in Canfranc, Spain featuring XCR regulars Nathan Pearce and Michael Kernahan contesting the Classic 14km distance. Official ITRA Results

Enjoy 20% off your first Axil Coffee order! Use code IRP20 at checkout. Shop now at axilcoffee.com.au

Moose on the Loose revives the classic of propping up your Strava marathon time over the official result, while Whispers follows up on some names lining up for Melbourne Marathon, as a big group seems set to disband.

This episode’s Listener Q’s/Training Talk segment is proudly brought to you by Precision Fuel & Hydration. This week, how much training load could you add with physical labour? Then, if the boys were offered a pro contract, which brand would they sign with? Visit precisionhydration.com for more info on hydration and fuelling products and research, and use the discount code given in the episode.

Patreon Link: https://www.patreon.com/insiderunningpodcast

Opening and Closing Music is Undercover of my Skin by Benny Walker. www.bennywalkermusic.com

Join the conversation at: https://www.facebook.com/insiderunningpodcast/

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Jaksot(400)

Interview: Annabelle Coleman with Jaryd Clifford

Interview: Annabelle Coleman with Jaryd Clifford

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430: NB Indoor Grand Prix | State Track Meets | Puma Nitro Deviate 4 Review

430: NB Indoor Grand Prix | State Track Meets | Puma Nitro Deviate 4 Review

430: New Balance Indoor Grand Prix | State Track Meets | Nitro Deviate 4 Review This weeks episode of Inside Running Podcast is proudly brought to you by CD Joinery Bluff 2 Boat Ramp Fun Run. Come vis...

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429: Maudie Skyring | Indoor Season Openers | Threshold Training

429: Maudie Skyring | Indoor Season Openers | Threshold Training

429: Maudie Skyring | Indoor Season Openers | Threshold Training This weeks episode is sponsored by Nordictrack, Their range includes premium treadmills, cross trainers and exercise bikes Begin your j...

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Preview: Road to Somewhere with Leanne Pompeani, Ellie Pashley & Nick Earl

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Join Leanne Pompeani, Ellie Pashley and Nick Earl on this new fortnightly show throughout 2026 as they talk through their own running and news they find interesting.  Just a note to say that if you're...

16 Tammi 29min

428: 2026 World Cross Country Championships | Valencia 10k | Reece Edwards

428: 2026 World Cross Country Championships | Valencia 10k | Reece Edwards

428: 2026 World Cross Country Championships | Valencia 10k | Reece Edwards This weeks episode is sponsored by Nordictrack, Their range includes premium treadmills, cross trainers and exercise bikes. ...

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427: World Cross Country Championship Preview | New Years Racing in Spain | The Running Company Canberra

427: World Cross Country Championship Preview | New Years Racing in Spain | The Running Company Canberra

427: World Cross Country Championship Preview | New Years Racing in Spain | The Running Company Canberra This weeks episode is sponsored by Nordictrack, Their range includes premium treadmills, cross ...

6 Tammi 1h 50min

426: 2025 Year Review | Tony Roca Díaz

426: 2025 Year Review | Tony Roca Díaz

426: 2025 Year Review | Tony Roca Díaz Brad gets back to doing a workout outside on holiday then looks back at his year. Julian goes through the reality of newborn twins, as he looks back on his year ...

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Shoe Geeks - December 2025

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The last Shoe Geeks ep of the year is here for you. It's got all their highlights for the year, talking running shoe awards with definitions included. Catch Nitta at: https://www.sparc.com.au/staff/mi...

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