413: World Mountain & Trail Running Champs | Vitality London 10k | Training Questions

413: World Mountain & Trail Running Champs | Vitality London 10k | Training Questions

413: World Mountain & Trail Running Champs | Vitality London 10k | Training Questions

The Running Warehouse Ballarat Marathon is back in April next year with flat and fast courses … an amazing atmosphere and heaps of fun. Sign up today at ballaratmarathon.com.au before this very popular event sells out.

Brad keeps his rebuild indoors. Julian pitches a new type of running club. Brady takes his first week off in a stint on the sidelines.

This week's running news is presented by Axil Coffee.

Eilish McColgan notched up her third victory in the Vitality London 10k in 30:35, with Zak Muhamad winning in 29:07. Athletics Weekly Report

World Mountain and Trail Running Championships in Canfranc, Spain featuring XCR regulars Nathan Pearce and Michael Kernahan contesting the Classic 14km distance. Official ITRA Results

Enjoy 20% off your first Axil Coffee order! Use code IRP20 at checkout. Shop now at axilcoffee.com.au

Moose on the Loose revives the classic of propping up your Strava marathon time over the official result, while Whispers follows up on some names lining up for Melbourne Marathon, as a big group seems set to disband.

This episode’s Listener Q’s/Training Talk segment is proudly brought to you by Precision Fuel & Hydration. This week, how much training load could you add with physical labour? Then, if the boys were offered a pro contract, which brand would they sign with? Visit precisionhydration.com for more info on hydration and fuelling products and research, and use the discount code given in the episode.

Patreon Link: https://www.patreon.com/insiderunningpodcast

Opening and Closing Music is Undercover of my Skin by Benny Walker. www.bennywalkermusic.com

Join the conversation at: https://www.facebook.com/insiderunningpodcast/

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Jaksot(400)

437: Adelaide Invitational | NYC Half Marathon | Adidas Hyperboost Edge Review

437: Adelaide Invitational | NYC Half Marathon | Adidas Hyperboost Edge Review

437: Adelaide Invitational | NYC Half Marathon | Adidas Hyperboost Edge Review This episode is brought to you by SAYSKY. The Spring/Summer 26 collection is inspired by the unspoken poetry of running. ...

17 Maalis 1h 46min

436: Box Hill Classic | Lisbon Half Marathon | Nagoya Marathon

436: Box Hill Classic | Lisbon Half Marathon | Nagoya Marathon

436: Box Hill Classic | Lisbon Half Marathon | Nagoya Marathon This episode is brought to you by SAYSKY. The Spring/Summer 26 collection is inspired by the unspoken poetry of running. Shop the full ra...

10 Maalis 1h 41min

435: Hobart Track Classic | Tokyo Marathon | Asics Superblast 3 Review

435: Hobart Track Classic | Tokyo Marathon | Asics Superblast 3 Review

435: Hobart Track Classic | Tokyo Marathon | Asics Superblast 3 Review This episode is brought to you by SAYSKY. The Spring/Summer 26 collection is inspired by the unspoken poetry of running. Shop the...

3 Maalis 1h 47min

Shoe Geeks - February 2026

Shoe Geeks - February 2026

The Shoe Geeks, Nitta, TDC and Moose are back! Here's your monthly dose of running shoe chat! Patreon Link: https://www.patreon.com/insiderunningpodcast Opening and Closing Music is Undercover of My S...

2 Maalis 55min

Interview: Susan Hobson

Interview: Susan Hobson

This weekend's episode is proudly brought to you by Precision Fuel & Hydration. Chances are, you’re gearing up for a race yourself, but how dialled in is your race nutrition? Precision Fuel & Hyd...

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434: Box Hill Burn | Lievin Indoor Meet | Rayner’s Half Marathon NR in Barcelona

434: Box Hill Burn | Lievin Indoor Meet | Rayner’s Half Marathon NR in Barcelona

434: Box Hill Burn | Lievin Indoor Meet | Rayner’s Half Marathon NR in Barcelona   This episode is brought to you by SAYSKY. The Spring/Summer 26 collection is inspired by the unspoken poetry of runni...

24 Helmi 1h 54min

433: Perth Track Classic | Indoor Racing Season | NSW 5000m Championships

433: Perth Track Classic | Indoor Racing Season | NSW 5000m Championships

433: Perth Track Classic | Indoor Racing Season | NSW 5000m Championships  This episode is brought to you by SAYSKY. The Spring/Summer 26 collection is inspired by the unspoken poetry of running. Shop...

17 Helmi 1h 45min

432: Linden Hall | Vic Milers Club | NSW Milers Club

432: Linden Hall | Vic Milers Club | NSW Milers Club

This episode is brought to you by SAYSKY. The Spring/Summer 26 collection is inspired by the unspoken poetry of running. Shop the full range at saysky.com, where you can also score 15% off with our ex...

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