413: World Mountain & Trail Running Champs | Vitality London 10k | Training Questions
Inside Running Podcast30 Syys 2025

413: World Mountain & Trail Running Champs | Vitality London 10k | Training Questions

413: World Mountain & Trail Running Champs | Vitality London 10k | Training Questions

The Running Warehouse Ballarat Marathon is back in April next year with flat and fast courses … an amazing atmosphere and heaps of fun. Sign up today at ballaratmarathon.com.au before this very popular event sells out.

Brad keeps his rebuild indoors. Julian pitches a new type of running club. Brady takes his first week off in a stint on the sidelines.

This week's running news is presented by Axil Coffee.

Eilish McColgan notched up her third victory in the Vitality London 10k in 30:35, with Zak Muhamad winning in 29:07. Athletics Weekly Report

World Mountain and Trail Running Championships in Canfranc, Spain featuring XCR regulars Nathan Pearce and Michael Kernahan contesting the Classic 14km distance. Official ITRA Results

Enjoy 20% off your first Axil Coffee order! Use code IRP20 at checkout. Shop now at axilcoffee.com.au

Moose on the Loose revives the classic of propping up your Strava marathon time over the official result, while Whispers follows up on some names lining up for Melbourne Marathon, as a big group seems set to disband.

This episode’s Listener Q’s/Training Talk segment is proudly brought to you by Precision Fuel & Hydration. This week, how much training load could you add with physical labour? Then, if the boys were offered a pro contract, which brand would they sign with? Visit precisionhydration.com for more info on hydration and fuelling products and research, and use the discount code given in the episode.

Patreon Link: https://www.patreon.com/insiderunningpodcast

Opening and Closing Music is Undercover of my Skin by Benny Walker. www.bennywalkermusic.com

Join the conversation at: https://www.facebook.com/insiderunningpodcast/

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Jaksot(400)

407: Jess Stenson | Silesia Diamond League | Chicago Marathon Elite Fields

407: Jess Stenson | Silesia Diamond League | Chicago Marathon Elite Fields

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406: Kristian Ulriksen | City2Surf & Lake Wendouree | 3000m Steeplechase National Record

406: Kristian Ulriksen | City2Surf & Lake Wendouree | 3000m Steeplechase National Record

406: City2Surf & Lake Wendouree | 3000m Steeplechase National Record | Kristian Ulriksen  This weeks episode is sponsored by Precision Fuel & Hydration,  their free online planner has you covered! It ...

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Interview: Isaac Heyne (New: 2025)

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Thanks to Asics for sponsoring this weekend interview, Experience next-level speed with the new #METASPEED SKY & EDGE, built to power your fastest, most confident run. Visit Asics.com.au or your local...

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405: Ellie Pashley | Sunshine Coast Marathon | USA & UK Championships | Ashley Campbell

405: Ellie Pashley | Sunshine Coast Marathon | USA & UK Championships | Ashley Campbell

405: Sunshine Coast Marathon | USA & UK Championships  | Ellie Pashley | Ashley Campbell This weeks episode is sponsored by Precision Fuel & Hydration,  their free online planner has you covered! It c...

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404: Lakeside 10 & Sydney Harbour 10 | Asics Metaspeed Sky & Edge Tokyo  | Sam Clifford

404: Lakeside 10 & Sydney Harbour 10 | Asics Metaspeed Sky & Edge Tokyo  | Sam Clifford

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Thanks to Asics for sponsoring this weekend interview, Experience next-level speed with the new #METASPEED SKY & EDGE, built to power your fastest, most confident run. Visit Asics.com.au or your local...

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