Is Your Life All Checklist and No Joy? Here's How To Actually Enjoy It. | Gary Shteyngart
Plus: How to walk like a tourist in your own city, recognize the moment you have enough, and take the happiest animal on earth as your role model, from a bestselling novelist and essayist. Gary Shteyn...
13 Marras 57min
How To Achieve Inner Peace. No, Really. | Yung Pueblo
On pausing before you react, setting boundaries, healing your past, and not getting dragged into drama Diego Perez is a #1 New York Times bestselling author who is widely known by his penname, Yung Pu...
11 Marras 58min
The Subtle Art of Not Giving a F*ck: How To Care Less What People Think and Stop Chasing Confidence | Mark Manson
How to figure out what's worth your energy, compare yourself to the right role models, and use a one-week time audit to find your purpose. Mark Manson is the author of The Subtle Art of Not Giving a F...
9 Marras 53min
Neil deGrasse Tyson On: Happiness, Seeking Friction, Getting Your Mind Blown, and Why Casinos Hate Physicists
Plus: why the vastness of the universe should make you feel bigger, not smaller; where the atoms in your body come from; and what Hollywood gets wrong about aliens Neil deGrasse Tyson is an astrophysi...
6 Marras 1h
That Feeling That Something's Missing, and How To Find It | Vinny Ferraro
How a 10-second pause can quiet the urge for more, why contentment comes through subtraction, not addition, and why a gratitude list alone can't fix the feeling. Vinny Ferraro has practiced insight me...
4 Marras 1h 7min
When Life Falls Apart: How To Break Old Patterns, Rewrite Your Inner Scripts, and Find Purpose | Dr. Suzan Song
Why "how am I feeling?" isn't always the right question, why resilience doesn't mean what you think it means, and how rituals can steady you. Dr. Suzan Song is a Harvard- and Stanford-trained psychiat...
2 Marras 1h
When the News Feels Like Too Much, Try This | Sharon Salzberg
Buddhist advice on taking care of yourself so you can take care of the world, including what to do with your outrage, and why looking for the good on purpose isn't denial. The news is painful right no...
30 Loka 38min
How To Stop Fixing Yourself | Ayya Santacitta
Buddhist advice on the feeling of "I'm not enough," the voice that says "if I don't do it, no one will," and tolerating uncertainty without impatience. Santacitta Bhikkhuni trained as a nun in England...
28 Loka 1h 4min
