What To Do When When Someone's Pissed At You | Matthew Brensilver, Vinny Ferraro, Kaira Jewel Lingo

What To Do When When Someone's Pissed At You | Matthew Brensilver, Vinny Ferraro, Kaira Jewel Lingo

New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers.

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How to handle other people's anger—and the anger that their anger might trigger in you.

For this episode, Executive Producer DJ Cashmere interviewed a trio of brilliant Dharma teachers to get their advice about how to handle anger. This is the second in a series of 'correspondent' episodes, in which DJ identifies a pain point in his life and meditation practice, then goes out into the world to report on the best ways to address it.

Kaira Jewel Lingo is a former nun in the Plum Village tradition started by Zen Master Thich Nhat Hanh. Vinny Ferraro teaches at the Insight Meditation Society and Spirit Rock, and also in prisons. Matthew Brensilver teaches at many of the same retreat centers, and spent many years working in the field of addiction pharmacotherapy.


Related Episodes:


Also, the teachers' sites:

https://vinnyferraro.org/

Vinny Ferraro's Course, A Year To Live

https://www.kairajewel.com/

https://www.matthewbrensilver.org/


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Full Shownotes: https://www.tenpercent.com/tph/podcast-episode/DJ-Anger-2


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