148. Porn Addiction Recovery - Occam's Razor, Jedi's and WALL-E

148. Porn Addiction Recovery - Occam's Razor, Jedi's and WALL-E

In this episode of the Help Is Here podcast, Tom and Mari discuss the complexities of addiction recovery, focusing on the role of neuroscience, the evolution of language surrounding addiction, and the impact of technology on modern compulsive behaviours. They emphasize the importance of simplicity in recovery strategies, the need to prioritize recovery, and the challenges posed by information overload. The conversation also touches on the influence of AI and screens in shaping addictive behaviors, highlighting the necessity of practical tools for overcoming addiction. In this conversation, Mari and Tom delve into the complexities of addiction, the role of AI in therapy, and the dangers of validation in recovery. They discuss how AI can manipulate users and validate unhealthy thinking patterns, particularly in the context of addiction. The dialogue emphasizes the importance of self-mastery and making conscious choices in overcoming compulsive behaviors. They also explore cultural attitudes towards consumption and health, highlighting the need for personal responsibility in managing addiction and mental health.Chapters00:00 Packers01:59 Understanding Addiction and Neuroscience05:55 The Evolution of Addiction Recovery Language08:52 The Illusion of Progress in Recovery11:45 Simplicity in Addiction Recovery17:53 Unanswerable Questions and Their Impact on Recovery23:54 Directly Addressing Addiction Without Overcomplication28:15 Rational Choices in Moments of Compulsion29:15 Making Addiction Recovery a Priority31:36 The Ridiculousness of Addictive Thinking32:33 The Impact of Screen Addiction on Youth34:00 Seeking Peace of Mind in a Chaotic World38:11 The Rise of Screens in Everyday Life38:49 AI and Its Role in Addiction Recovery49:20 ChatGPT and the Validation of Addictive Thinking52:48 Exploring Addictive Thoughts and External Help55:34 The Importance of Safety and Support57:05 The Dangers of AI in Addiction Recovery01:01:02 Self-Mastery and Compulsion Recovery01:04:44 Understanding Masturbation in Recovery01:06:53 The Wall-E Mentality and Lifestyle Choices

Jaksot(149)

29. Overcoming Sissy Hypno Porn with Addiction Recovery Expert - Mari Paulus

29. Overcoming Sissy Hypno Porn with Addiction Recovery Expert - Mari Paulus

Free training available at www.beyondcompulsionacademy.com Sissy Porn is something that's risen in popularity dramatically in recent years. I believe it is particularly attractive to men in the peak of their porn addiction who have gone into finding more stimulating, novel content due to tolerance. I really hope this episode of the Finally Quit Porn podcast can help someone. After 9+ years trying to do NoFap, and failing and failing and failing. I eventually learned how to quit correctly and stay stopped for good through help from an addiction recovery expert - Mari Paulus. Mari taught me the Beyond Compulsion™ method and I am now on a mission to share this with other people struggling to quit porn. #nofap #addictionrecovery #pornaddiction

1 Heinä 202416min

28. From Addiction to Real Recovery with Nathan Jones BA Hons. PG Dip CBT

28. From Addiction to Real Recovery with Nathan Jones BA Hons. PG Dip CBT

You can also learn more about the Beyond Compulsion™ method by getting our fundamentals workshop for free at ⁠www.beyondcompulsionacademy.com Today's guest, Nathan, is a BACP Accredited Psychotherapist who specialises in the treatment of substance and sexual addiction. He entered a residential rehab in 2012 and has been in recovery ever since. Nathan has subsequently trained as a Cognitive and Behavioural Psychotherapist and is a Certified Inner Child Recovery Process specialist. He runs an evidence based group treatment program for sexual and pornography addiction. He is currently completing his professional doctorate degree in the treatment of sexual addiction. He regularly presents at international conferences on both pornography addiction and the Inner Child Recovery Model. He provides training and workshops for clinicians and residential treatment centres. Nathan is co-author of the recently published recovery manual and workbook, "Understanding Your Inner Child and Overcoming Addiction".Key Links: https://londoncentreforaddictions.co.uk/ https://www.youtube.com/@AfternoonBreak/videos https://www.linkedin.com/in/nathan-jones-897932230/

28 Kesä 202458min

27. Why You Shouldn't Use Blockers To Quit Porn or on NoFap

27. Why You Shouldn't Use Blockers To Quit Porn or on NoFap

If you'd like to learn more about the method that has worked for me, you can find the free training for the Beyond Compulsion™  method at ⁠⁠www.beyondcompulsionacademy.com⁠⁠ Do you want to feel empowered and truly free or do you want to hang on to streaks and feel deprived? We uncover why for permanent mental freedom, blockers conflict with the concept of real autonomy. After 9+ years trying to do NoFap, and failing and failing and failing. I eventually learned how to quit correctly and stay stopped for good through help from an addiction recovery expert - Mari Paulus. Mari taught me the Beyond Compulsion™ method and I am now on a mission to share this with other people struggling to quit porn. You can learn more about this method and how to quit porn by getting our fundamentals workshop for free at

24 Kesä 202412min

26. Porn Addiction Recovery with Daniel Z. Lieberman

26. Porn Addiction Recovery with Daniel Z. Lieberman

If you'd like to learn more about the method that has worked for me, you can find the free training for the Beyond Compulsion™  method at ⁠www.beyondcompulsionacademy.com⁠ It's been a while since we've had a new guest on the podcast and this one is a super special one as Daniel Z. Lieberman is one of my favourite authors! Daniel wrote The Molecule of More which really helped me understand the neuroscience of porn addiction. In this episode, we talk through how dopamine plays a crucial role in getting people hooked on porn and we discuss how to overcome this problem. As well as The Molecule of More, I recommend Daniel's new book called Spellbound as well which I've been really enjoying so far.

20 Kesä 202434min

25. How is Life Beyond a Porn Addiction with Mari Paulus

25. How is Life Beyond a Porn Addiction with Mari Paulus

In this podcast, we talk about life beyond porn addiction and compulsive substitutes. We discuss how porn addiction is totally about addicted neural pathways and not who people intrinsically are. If you want further support in quitting porn, I recommend watching me and Mari's Free Beyond Compulsion™ Method fundamentals training, available at: www.beyondcompulsionacademy.com #nofap #addictionrecovery

11 Kesä 202427min

24. Overcoming Porn and Helplessness with Mari Paulus

24. Overcoming Porn and Helplessness with Mari Paulus

A lot of NoFap advice creates helplessness within people. In this episode, we talk about how the reality is that you have way more control over yourself and your actions than you think. Choose to live a life of freedom from porn. If you want to learn more about the Beyond Compulsion™ go and get the free training, available at www.beyondcompulsionacademy.com

8 Kesä 202426min

23. The Impact of Dopamine on Quitting Porn with Mari Paulus

23. The Impact of Dopamine on Quitting Porn with Mari Paulus

In this podcast, we talk about what about how dopamine makes people want porn, but not necessarily enjoy it. Dopamine is the molecule of more, and you will never be satisfied by pursuing a supernormal stimulus. Free Beyond Compulsion™ Method training: ⁠ www.beyondcompulsionacademy.com

31 Touko 202426min

22. What Happens After 90 Days of NoFap? With Mari Paulus

22. What Happens After 90 Days of NoFap? With Mari Paulus

In this podcast, we talk about what about what happens after 2 or 3 months of abstinence from pornography. Free Beyond Compulsion™ Method training: www.beyondcompulsionacademy.com

27 Touko 202440min

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