148. Porn Addiction Recovery - Occam's Razor, Jedi's and WALL-E

148. Porn Addiction Recovery - Occam's Razor, Jedi's and WALL-E

In this episode of the Help Is Here podcast, Tom and Mari discuss the complexities of addiction recovery, focusing on the role of neuroscience, the evolution of language surrounding addiction, and the impact of technology on modern compulsive behaviours. They emphasize the importance of simplicity in recovery strategies, the need to prioritize recovery, and the challenges posed by information overload. The conversation also touches on the influence of AI and screens in shaping addictive behaviors, highlighting the necessity of practical tools for overcoming addiction. In this conversation, Mari and Tom delve into the complexities of addiction, the role of AI in therapy, and the dangers of validation in recovery. They discuss how AI can manipulate users and validate unhealthy thinking patterns, particularly in the context of addiction. The dialogue emphasizes the importance of self-mastery and making conscious choices in overcoming compulsive behaviors. They also explore cultural attitudes towards consumption and health, highlighting the need for personal responsibility in managing addiction and mental health.Chapters00:00 Packers01:59 Understanding Addiction and Neuroscience05:55 The Evolution of Addiction Recovery Language08:52 The Illusion of Progress in Recovery11:45 Simplicity in Addiction Recovery17:53 Unanswerable Questions and Their Impact on Recovery23:54 Directly Addressing Addiction Without Overcomplication28:15 Rational Choices in Moments of Compulsion29:15 Making Addiction Recovery a Priority31:36 The Ridiculousness of Addictive Thinking32:33 The Impact of Screen Addiction on Youth34:00 Seeking Peace of Mind in a Chaotic World38:11 The Rise of Screens in Everyday Life38:49 AI and Its Role in Addiction Recovery49:20 ChatGPT and the Validation of Addictive Thinking52:48 Exploring Addictive Thoughts and External Help55:34 The Importance of Safety and Support57:05 The Dangers of AI in Addiction Recovery01:01:02 Self-Mastery and Compulsion Recovery01:04:44 Understanding Masturbation in Recovery01:06:53 The Wall-E Mentality and Lifestyle Choices

Jaksot(149)

125. Gabor Maté Nonsense

125. Gabor Maté Nonsense

In this episode of the Help is Here podcast, me and Mari disseminate In the Realm of Hungry Ghosts by Gabor Maté. Learn more about the Beyond Compulsion™ method - www.beyondcompulsionacademy.com #addictionrecovery #screenaddiction #atomichabits #jamesclear #foodaddiction #nofap  #selfimprovement #pornaddiction # trans #alcoholic #alcoholaddiction #nicotineaddiction #nofapjourney #trauma #traumaddiction #gabor #GaborMaté #Maté

3 Heinä 2h 9min

124.Porn Addiction Trauma Recovery

124.Porn Addiction Trauma Recovery

In this episode of the Help is Here podcast, I talk about my opinion on dealing with trauma after dealing with porn addicted neural pathways. Learn more about the Beyond Compulsion™ method - www.beyondcompulsionacademy.com #addictionrecovery #screenaddiction #atomichabits #jamesclear #foodaddiction #nofap #selfimprovement #pornaddiction # trans #alcoholic #alcoholaddiction #nicotineaddiction #nofapjourney #traum #traumaddiction

2 Heinä 16min

123. Real Sex Versus Porn Addicted Sex

123. Real Sex Versus Porn Addicted Sex

In this episode of the Help is Here podcast, I talk about my experience of sex now versus having sex when in a porn addiction.Learn more about the Beyond Compulsion™ method - www.beyondcompulsionacademy.com #addictionrecovery #screenaddiction #atomichabits #jamesclear #foodaddiction #nofap #selfimprovement #pornaddiction # trans #alcoholic #alcoholaddiction #nicotineaddiction #nofapjourney #sexaddiction #pornaddiction

29 Kesä 11min

122. How Atomic Habits Makes Addictions Worse (Full Breakdown)

122. How Atomic Habits Makes Addictions Worse (Full Breakdown)

In this episode of the Help is Here podcast, me and Mari talk about the good, the bad, and the ugly from within Atomic Habits by James Clear.Learn more about the Beyond Compulsion™ method - www.beyondcompulsionacademy.com Explore joining the Beyond Compulsion Academy with an initial 1-1 Discovery Call - https://calendly.com/beyondcompulsion/breakthrough#addictionrecovery #screenaddiction #atomichabits #jamesclear #foodaddiction #nofap  #selfimprovement #pornaddiction # trans #alcoholic #alcoholaddiction #nicotineaddiction #nofapjourney

16 Kesä 1h 14min

121. How Joe Rewired his Brain After 17 Years of Porn Addiction

121. How Joe Rewired his Brain After 17 Years of Porn Addiction

Massive thanks to Joe for being so open and vulnerable here.I am very confident Joe is going to go on to do great things and I am excited for him to join me in helping get the Beyond Compulsion method to more people.In this episode, we talk about how his story of 17 years of porn addiction and how he overcame it using the Beyond Compulsion method.If you want to learn the exact same method that Joe and I have used to rewire our brains, you can book in a confidential 1-1 discovery call with me to explore getting the right training to take back control - https://calendly.com/beyondcompulsion/breakthrough

13 Kesä 56min

120. What I learned from 1,000+ relapses doing NoFap

120. What I learned from 1,000+ relapses doing NoFap

In this episode of the Help is Here podcast, I talk about why what I tried in the past didn’t work.Get started with the free training video at www.beyondcompulsionacademy.com#addictionrecovery #foodaddiction #nofap  #selfimprovement #pornaddiction # trans #alcoholic #alcoholaddiction #nicotineaddiction #nofapjourney

10 Kesä 20min

119. The Real Problem Is Addicted Neural Pathways

119. The Real Problem Is Addicted Neural Pathways

In this episode of the Help is Here podcast, Mari Paulus and I talk about the real problem behind porn addiction.If you would like to book a 1-1 call with me, you can join the waitlist by completing this quick 30 seconds form: https://vddfw1xki61.typeform.com/to/S0CYVdlV#addictionrecovery #foodaddiction #nofap  #selfimprovement #pornaddiction # trans #alcoholic #alcoholaddiction #nicotineaddiction

8 Kesä 42min

118. UK Drinking Culture Is WILD!

118. UK Drinking Culture Is WILD!

In this episode of the Help is Here podcast, I talk about my experience with drinking alcohol.If you would like to book a 1-1 call with me, you can join the waitlist by completing this quick 30 seconds form: https://vddfw1xki61.typeform.com/to/S0CYVdlV#addictionrecovery #nofap #femdomaddiction #femdom #selfimprovement #pornaddiction #sissyporn #sissyaddiction #transporn # trans #alcoholic #alcoholaddiction

5 Kesä 11min

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