Episode 321: Dehypnotize Yourself and Reprogram Your Subconscious Mind for the Life You Actually Want
You have been hypnotized your entire life by your parents, teachers, friends, and the media you consume. And it's shaping far more of your emotions, feelings, and beliefs than you think. Inside this e...
25 Maalis 39min
Episode 320: I Don't Have My Life Together: 5 Ways I Can't Adult
What if you don't wake up at 5AM, you work in sweats, and still build an incredible life? You don't have to have it all together to be successful, impactful, or inspiring. I went from being a drinker ...
18 Maalis 29min
Episode 319: The Alcohol-Free Brain Has Million-Dollar Ideas (Here's Why)
What if the biggest thing standing between you and your next million-dollar idea… is alcohol? After working with hundreds of alcohol-free women, I've noticed a fascinating pattern: once alcohol leaves...
11 Maalis 34min
Episode 318: Why You Need a Personal Brand in the Age of AI
AI isn't coming – it's HERE. 13% of jobs are already becoming obsolete by AI, from admin to HR to data analytics. So here's the real question. What makes you irreplaceable? This topic has been weighi...
4 Maalis 38min
Episode 317: 8 Lessons I've Learned 8 Years Alcohol-Free
8 years ago, I stepped into the biggest initiation of my life. I made a decision to stop drinking, and it completely altered the trajectory of my ambition, my standards, and my identity. We're going ...
25 Helmi 38min
Episode 316: Is Binge Drinking More Dangerous Than You Think? with Colleen Clifford
Trigger Warning: This episode contains discussion of alcohol-related suicide. Please listen with care. Colleen Clifford lost her husband to alcohol, but it took years and a handful of wild card momen...
18 Helmi 30min
Episode 315: The Dirty Truth About Social Drinking: Why 'Everything in Moderation' Is BS with Hadley Sorensen
Hadley Sorensen didn't stop drinking four years ago because everything fell apart. She quit because something felt off, even though from the outside, her drinking looked completely normal. That intuit...
11 Helmi 33min
Episode 314: Red Flags Everywhere: Why Going Back to Alcohol After Dry January Is Like Texting Your Toxic Ex at 2 am
If you think about it, drinking again in February is kind of like texting your toxic ex at 2 am after you started dating a really good guy. Trust me, I've been there. I understand the weirdly temptin...
4 Helmi 39min
