Episode 4: Mindset Shifts

Danielle sits down to talk with Shari Hampton, founder of Served Up Sober, a unique San Diego organization that offers holistic recovery modalities, like meditation, community acupuncture, and restora...

15 Tammi 20201h 4min

It's a new decade!! Danielle and Karolina address how to make changes to your drinking for the new year. Habit change comes down to awareness and changing the beliefs you have about alcohol that don'...

1 Tammi 202033min

Janey Lee Grace is in the biz. She's been a singer, BBC radio presenter, and author of multiple books on holistic health and natural living. Though it wasn't until she ditched the booze that she truly...

18 Joulu 201957min

Lisa spent her career climbing the ladder in the legal field in New York City—a high-pace environment that led her to drink more and more over time, until one day she woke up realizing how badly she n...

4 Joulu 201950min

Danielle had such a great time talking with Sara Miller about her journey with alcohol! Find out how Sara went from being a baker in Minnesota to a zero-waste health coach in California, and how her h...

19 Marras 201934min

Jenn Kautsch's story is fascinating. Unlike many of us, Jenn didn't drink in her teenage years or 20s. In fact, she didn't really pick up drinking until she was a mom and well into her career in her m...

6 Marras 20191h 6min

Kate Bee is such an incredible voice in the alcohol-free community and I'm so happy to have her on the show. She is the founder of the Sober School and has created an alcohol-free life that she loves....

22 Loka 201954min

Less than a month ago, we launched something big. The first of its kind in San Diego--a sober pop-up bar. But it was so much more than mingling over mocktails. Over 35 women joined us for focused conn...

9 Loka 201933min