Episode 5: Problem with Labels
Danielle and Karolina discuss the "a" word and why labels can be so problematic. Trying to figure out if their drinking was normal or a serious problem kept both of them stuck. Fear of being labeled d...
19 Joulu 201843min
Episode 4: Mindset Shifts
Karolina and Danielle discuss the books and resources they used to shift their mindset around drinking, going from a routine habit to seeing absolutely no benefit in alcohol. If alcohol doesn't make y...
5 Joulu 201823min
Episode 3: Vacations and Big Events
One of the harder myths around alcohol to debunk is that it's vital to a fun vacation or lively wedding. How often did we say we couldn't take a break, because of this upcoming trip or birthday party?...
14 Marras 201828min
Episode 2: Power of Community
Returning from a group brunch, Danielle and Karolina are abuzz after connecting with other women over their alcohol-free journeys. Danielle created a meetup for women who are doing the whole sober thi...
31 Loka 201830min
Episode 1: Who are Karolina and Danielle?
Between simultaneous uncontrollable laughter and first-time nerves, we were able to finally put together our very. first. episode! And Danielle only swears once! (Karolina has a strict 1 f-bomb per ep...
17 Loka 201827min
