The Exam Room by the Physicians Committee13 Helmi 2024

Love Diet: Foods That Love You Back and Heartbreakers Too | Dr. Hana Kahleova

Food is a true love story. Some things you eat will love you back with their whole heart. But often the love is unrequited. Despite the devotion you've shown the food, it does not love you back. And when that happens you are trapped in a toxic relationship.

Dr. Hana Kahleova has mastered the language of love in terms of nutrition and brings us the ins and outs of the love diet.

She will tell you the foods you can eat that are like love at first sight and those that might show a little more tough love. While those are frustrating at first, in the end you'll discover they're giving you the kick in the pants you needed to take your health to the next level!

She also reveals the fruits and vegetables that your health will love the most when she joins "The Weight Loss Champion" Chuck Carroll on The Exam Room Podcast.

Topics Discussed

- Sweet love of fruits

- Tough love of vegetables

- Toxic relationships from unhealthy foods

- Healthiest vegetables

- Healthiest fruits

- Why whole grains matter

- Beans are your BFF for life

- And more!

— — VITAMIN A & LIVER HEALTH STUDY — —

https://go.nature.com/3HMHiHo

— — EVENTS — —

What: The Power Foods Revolution

Where: Washington, DC - The National Press Club

Date: March 26, 2024

Time: 7:00pm

Who: Dr. Neal Barnard, Chuck Carroll, Dustin Harder, Stefanie Ignoffo

Tickets: https://bit.ly/PowerFoodsTixDC

— — BECOME AN EXAM ROOM VIP — —

- Exclusive early access to select interviews

- Pre-sale opportunities for live event tickets

- Exclusive live online events

VIP sign up: https://www.pcrm.org/examroomvip

— — THIS IS US — —

The Exam Room Podcast

Instagram: https://www.instagram.com/theexamroompodcast

— — —

Chuck Carroll

Instagram: https://www.instagram.com/ChuckCarrollWLC

X: https://www.twitter.com/ChuckCarrollWLC

Facebook: http://wghtloss.cc/ChuckFacebook

— — —

Physicians Committee

Instagram: https://www.instagram.com/physicianscommittee

Facebook: https://www.facebook.com/PCRM.org

X: https://www.twitter.com/pcrm

YouTube: https://www.youtube.com/user/PCRM

— — SUBSCRIBE & SHARE — —

5-Star Success: Share Your Story

Apple: https://apple.co/2JXBkpy

Spotify: https://spoti.fi/2pMLoY3

Please subscribe and give the show a 5-star rating on Apple Podcasts, Spotify, or many other podcast providers. Don't forget to share it with a friend for inspiration!

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Erling Haaland eats six meals and roughly 6,000 calories every day to fuel his extraordinary performance on the soccer field. But should anyone else be eating like him? Haaland's highly publicized r...

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Krista Ryan survived the mass shooting at the Route 91 Harvest Music Festival in Las Vegas. Years later, she faced another life-altering challenge when she was diagnosed with stage 3 rectal cancer. ...

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Billy Bob Thornton's 'Ultra Restrictive' Diet: Dr. Neal Barnard Reacts

Billy Bob Thornton stopped eating dairy after discovering it was causing health problems. But is that a healthy decision? Dr. Neal Barnard joins Chuck Carroll to separate fact from fiction. Could ...

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The Doctor Visit That Could Change Your Life | Anthony Masiello

What if your doctor had time to actually listen to you? Anthony Masiello, Founder and CEO of Lifestyle Telemedicine, joins Chuck Carroll on The Exam Room Podcast for a powerful conversation about what...

30 Kesä 1h 5min

PlantYou Quickies: How to Eat Healthy When You Have No Time | Carleigh Bodrug

Fast food doesn't have to be junk food. Carleigh Bodrug from PlantYou is here to prove that! The recipe genius, two-time New York Times bestselling author, and social media powerhouse joins Chuck Ca...

25 Kesä 50min