Grief, Trauma, and the Nervous System: Rebuilding Self-Trust Through Compassionate Healing
Therapist and podcast host Malisa Hepner sits down with holistic transformation guide Christine Ruch to explore how grief and trauma impact the nervous system and emotional regulation. Together they d...
4 Maalis 1h 14min
The Power of Surrender: Healing, Chakra Work & Letting Go of Old Patterns
Therapist and host, Malisa Hepner, sits down again with Cheryl Stelte,spiritual coach, master healer & author, explore the sacred connection between breath, spirit, and healing, to explore chakra rea...
2 Maalis 56min
Healing Through Love, Energy, and Awareness: Yoga Psychology & Emotional Connection
Therapist and host, Malisa Hepner, sits down with psychotherapist, yoga psychology and philosophy teacher, author, and mystic Catia Batalha to explore the journey from emotional disconnection to embod...
27 Helmi 47min
Parenting Without Perfection: Building Emotional Intelligence and Connection with Your Kids
In this conversation, therapist and host Malisa Hepner, and Kamini Wood, mom, trauma informed coach, speaker and podcast host, explore the realities of modern parenting through the lens of emotional i...
25 Helmi 50min
From Loss to Self-Discovery: Psychedelics, Emotional Regulation & Personal Growth
In this deeply reflective conversation, therapist and host Malisa Hepner sits down with Julie Cyvonne, a former attorney turned high-performance psychedelic coach, to explore the transformative inters...
23 Helmi 48min
Understanding Grief, Anger, and Self-Compassion: Rewriting Your Inner Narrative
In this honest and emotionally grounded conversation, therapist and host Malisa Hepner sits down again with Holli Howard, trauma-informed life coach, gentle guide, and founder of Positive Living Coach...
20 Helmi 51min
Psychedelics, Healing, and Self-Acceptance: Navigating Trauma, Grief, and Personal Transformation
Therapist and host, Malisa Hepner, and John Borden, Author, Ultramarathon runner, psychonaut, visionary, explore the complex intersection of psychedelics, trauma healing, and personal transformation....
18 Helmi 44min
Grief, Isolation, and Healing: Learning to Ask for Support After Loss
Therapist and host, Malisa Hepner, shares her lived experience of navigating grief after the loss of her son, Jake. She opens up about the waves of isolation, the disorienting nature of loss, and the ...
16 Helmi 47min
