Wanderlust Wellness: Navigating New Places and Healthy Lifestyles feat. Alex Higham #430
Biohacking News by Zestology10 Huhti 2023

Wanderlust Wellness: Navigating New Places and Healthy Lifestyles feat. Alex Higham #430

This is a podcast based on moving to different countries, trying new things, the challenges of relocating, healthy coffee and healthy living, lots of exercise and sunlight, and more. My conversation is with Alex Higham, the founder of the outstanding Exhale Coffee. This is a journey of relocation and healthy living, and exploration of whether happiness and vitality are location dependent (I don't want them to be as that isn't great podcast advice lol). Make sure you check out Exhale's crowdfunding - I've registered myself and I'm going to own a little slice (very little but hey it's still exciting) of his business. The minimum investment is £22.

Here are a few high-level reasons to invest:

  • They've created a new category in coffee with an entirely new value proposition – health.

  • Rapid growth to £1m annualised revenue.

  • Global ambitions – they've sold to 35 countries direct-to-consumer and counting.

  • They've tripled in size in the last year.

  • 75% of revenue is D2C from subscriptions.

  • Strong community of 5,000 coffee subscribers and 61,000 emails.

  • They're B Corp, Soil Association Organic and plastic free.

Invest in Exhale Coffee here.

THIS SHOW IS BROUGHT TO YOU BY:

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Jaksot(846)

The Hypnosis Effect (feat. Glenn Harrold) #665

The Hypnosis Effect (feat. Glenn Harrold) #665

From sleep and stress to behaviour change and emotional healing, hypnosis is being taken increasingly seriously by neuroscience, performance psychology, and clinical therapy. In this episode of Biohac...

19 Tammi 46min

Walks, Hikes, Plunges, Nature, Oh, and Caffeine #664

Walks, Hikes, Plunges, Nature, Oh, and Caffeine #664

How plugging into the natural world can lift us more than any supplement or gadget.  A Biohacker's Day is our midweek short podcast. We look at morning routines, evening routines, and biohacks that ma...

15 Tammi 4min

The Death of Dieting 2026 (feat. Max Lowery) #663

The Death of Dieting 2026 (feat. Max Lowery) #663

Coming up today, RIP dieting. Why the "January diet" mindset is scientifically doomed to fail, and why radical, deeper approaches to diet are getting stunning results. Today on Biohacking News, New Y...

12 Tammi 32min

No Alcohol. No Coffee. What Happens Next? #662

No Alcohol. No Coffee. What Happens Next? #662

In this midweek 'A Biohacker's Day' episode, I'm joined again by Andy Ramage. Former professional footballer, now author, and co-founder of One Year No Beer, as well as Dryy App.  Follow Andy Ramage o...

8 Tammi 2min

Dry January and Biohackers Dodging Booze (feat. Andy Ramage) #661

Dry January and Biohackers Dodging Booze (feat. Andy Ramage) #661

Dry January is everywhere this week. Headlines. Morning TV. Group chats.  So we thought this was the perfect moment to dig into it properly. In this episode of Biohacking News, I'm joined by Andy Rama...

5 Tammi 35min

The Resolution Illusion (feat. Dr. Stephen Simpson) #660

The Resolution Illusion (feat. Dr. Stephen Simpson) #660

It's 2026, and the Resolution Illusion is alive and well. Every January, the same thing happens. Everyone sets goals, faithfully writes them down or downloads an app to help, and eventually gives up b...

1 Tammi 40min

Merry Christmas and What's Coming Up in January #659

Merry Christmas and What's Coming Up in January #659

I know I said 'see you next year' in the last episode. This is just a short podcast-check-in. A proper Merry Christmas, and a quick heads-up on what's coming in January so you're not left wondering. T...

22 Joulu 20252min

Biohacking News: The Christmas Message 2025 #658

Biohacking News: The Christmas Message 2025 #658

Hello and welcome to Biohacking News: The Christmas Message 2025. Like the King's speech, but more interesting, and with fewer castles. This is my annual moment to look back at a year of upgrades, b...

15 Joulu 202537min

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