Are EMFs Harming Your Sleep?: Navigating the EMF Maze, Bluetooth Earbuds, 5G and More with Nicolas Pineault #432

Are EMFs Harming Your Sleep?: Navigating the EMF Maze, Bluetooth Earbuds, 5G and More with Nicolas Pineault #432

Today, the complex world of electromagnetic fields (EMFs) and what they're doing to your health, with Nicolas Pineault, author of "The Non-Tinfoil Guide to EMFs."

We'll explore the potential risks associated with everyday technologies and discuss practical solutions to reduce your exposure without sacrificing modern conveniences.

Nicolas sheds light on the safety of Bluetooth earbuds (one word - no) the worst nighttime EMF habits, and the growing concern surrounding the impact of EMFs, wifi use, laptop use, and phone use on our health.

Listen in to make informed decisions about your tech usage and enhance your well-being in the digital age.

And me and Nicolas will be doing a live podcast recording at the Health Optimisation Summit in June.

THIS SHOW IS BROUGHT TO YOU BY:

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Now here's what most people DON'T know: taking just any magnesium supplement won't solve your problem because most supplements use the cheapest kinds that your body can't use or absorb.

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THIS SHOW IS ALSO BROUGHT TO YOU BY:

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Jaksot(864)

7 Secrets of Happiness with author Gyles Brandreth #7

7 Secrets of Happiness with author Gyles Brandreth #7

Ever wondered how to feel happier? How could these happiness secrets change your life? Today's guest is the man who wrote a book on being happy, actor, author, One Show reporter, and former MP Gyles B...

19 Huhti 201527min

How the colour red can help you sleep better, and more changes for vitality with author and trainer Evan Brand #6

How the colour red can help you sleep better, and more changes for vitality with author and trainer Evan Brand #6

How can diet, fitness and sleep be used as the starting points for health and happiness? Tony is joined by a top guest. Evan Brand is a researcher, author, and host of the Not Just Paleo podcast. Stan...

12 Huhti 201540min

What does a good day look like? With top performance coach Karl Morris #5

What does a good day look like? With top performance coach Karl Morris #5

What does a good day look like for you? How great would it be to have one of those good days today? Tony chats to Karl Morris, who's one of the world's leading performance coaches. He's worked with sp...

2 Huhti 201529min

The natural miracle that improves health, energy & sleep with magnesium expert Dr Carolyn Dean #4

The natural miracle that improves health, energy & sleep with magnesium expert Dr Carolyn Dean #4

Why is magnesium so important? It can help with anxiety and depression, sleep, energy levels, with stomach problems, nerve problems and heart issues. So why aren't we all supplementing with magnesium?...

28 Maalis 201552min

Meditation, visualisation and awesome workouts with top Crossfit trainer Justin Wright #3

Meditation, visualisation and awesome workouts with top Crossfit trainer Justin Wright #3

Today's guest is Justin Wright. He's one of the world's top CrossFit trainers, based in Boston, USA. He's the founder of the Wright Performance method of training, and this chat throws up some fascina...

21 Maalis 201527min

14 different ways to chill out with elite performance coach Dr. Stephen Simpson #2

14 different ways to chill out with elite performance coach Dr. Stephen Simpson #2

Dr. Stephen Simpson is an Elite Performance Coach, medical doctor, and NLP expert who specialises in a fascinating field. He's developed the niche of helping poker players win more money. In this podc...

13 Maalis 201541min

Incredible vitality and getting back to nature with film director Pedram Shojai #1

Incredible vitality and getting back to nature with film director Pedram Shojai #1

This episode dives right in to living life with more vitality and motivation with special guest Pedram Shojai. Pedram is a world renowned author, filmmaker, and medical doctor who's made two awesome f...

8 Maalis 201540min

Zestology introduction

Zestology introduction

Short introduction to Zestology. If you ever feel like you could do with a bit more energy, more sleep, more motivation, or a bit more of a spring in your step, then this is the show for you. Hosted b...

24 Helmi 201553s

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