Latte and Life Lessons: Journeying Through Flow States, Surf, and Yoga feat. Cody Pizer #442

Latte and Life Lessons: Journeying Through Flow States, Surf, and Yoga feat. Cody Pizer #442

You know that moment when you feel like there is nothing else, nothing other than right now, the thing thing you are doing?

That's flow, and Cody Pizer can help with that.

  • He lives a High Flow Life.
  • He helps high performing humans meditate.
  • He guides powerful people to take the leap.

DEAL OF THE WEEK

I'm so pleased my podcast Zestology is now partnering with Well Easy, the awesome online store platform that puts healthy living within your reach.

There is a LOT of good stuff on there (check out the Nomato Sauce and Unrefined Bars which are insanely good). You save LOADS of money (on average people save £250 a year - I reckon we've saved more than that).

Use the code ZESTOLOGY10 for £10 off your first order. Minimum spend applies. You're welcome!

Jaksot(847)

How To Be Better At (Almost) Everything - Pat Flynn #203

How To Be Better At (Almost) Everything - Pat Flynn #203

Want to become better than most people at most things? Author Pat Flynn has a philosophy he calls Generalism. He says it better to be better at many things, not best at just one. From there, you combi...

14 Tammi 201932min

Best Hack for 2019 (or Are You A Busy Fool?) Brian Keane #202

Best Hack for 2019 (or Are You A Busy Fool?) Brian Keane #202

He's a former professional sports player at a very high level, and he was a world champ bodybuilder. He's now a top coach, fitness trainer, and extreme endurance expert… In this podcast we talk the be...

7 Tammi 201938min

BONUS EPISODE: Sporting geek out - Pete Cohen #201

BONUS EPISODE: Sporting geek out - Pete Cohen #201

I was recently on Pete Cohen's excellent Mi365 podcast, and as part of it, we had a cracking sporting geek out. He's worked with many of the world's top sportsmen and women so it seemed like the perfe...

4 Tammi 201925min

An energised and motivated 2019 - my recommendations. Featuring Dr. Stephen Simpson #200

An energised and motivated 2019 - my recommendations. Featuring Dr. Stephen Simpson #200

It's a new year, and me and Dr. Steve have got together to record a special podcast looking ahead to 2019, featuring some of the things that energise us most. This podcast is about energy, after all. ...

1 Tammi 201944min

6 books you should read and one place you should go #199

6 books you should read and one place you should go #199

Featuring epic books - both fiction and non-fiction. Over the last couple of years I've done a review of the year. But this year, I thought I'd do something slightly different, and summarise/review th...

17 Joulu 201823min

Healthy living, natural skin, and being primal. (Plus why real men use clay masks) - Andy Hnilo #198

Healthy living, natural skin, and being primal. (Plus why real men use clay masks) - Andy Hnilo #198

Covering healthy living, a natural way of life, and triumphing over adversity. He's the former Days of our Lives actor, Model and Skincare specialist who's founded Alitura, the skincare company. Why t...

10 Joulu 201838min

The myth of 8 hours sleep. Sleep expert Nick Littlehales #197

The myth of 8 hours sleep. Sleep expert Nick Littlehales #197

The idea behind this podcast is you will potentially sleep longer, definitely sleep deeper and better and be more well refreshed the next day. How's that for aiming high? I think we can do this. Nick ...

3 Joulu 201835min

Naked in a field - Brett Moran #196

Naked in a field - Brett Moran #196

Master meditator, author, and globetrotter. Brett Moran is back - and he's had a rollercoaster year. A disastrous project in Thailand that didn't work - you'll hear all about that. A brilliant project...

26 Marras 201827min

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