Break the Mold: Unmasking the Hidden Perils of Mold with Dr. Jill Crista #452

Break the Mold: Unmasking the Hidden Perils of Mold with Dr. Jill Crista #452

Many of us could be silently battling the effects of mold in our homes, unaware that it's the sneaky culprit behind our unexplained ailments.

If you listen to just one of my podcasts this month, make this the one.

Dr. Jill Crista is an internationally renowned mold expert.

And as you'll hear, even though she is one of the world's top experts in mold poisoning, upon moving into a new home, she witnessed her family grappling with mysterious symptoms, later identified as mold-induced.

Alarmingly, as Dr. Jill points out, over a quarter of buildings might harbor conditions ripe for toxic mold growth due to water damage.

So is that yours?

https://drcrista.com/ for more from Dr. Jill Crista

THIS SHOW IS BROUGHT TO YOU BY:

BiOptimizers — I'm so pleased to partner with BiOptimizers again. I've been taking their magnesium a lot as the summer holidays come to an end.

Isn't the holiday season delightful, whether it's summer or any other time? A chance to take a break from the daily grind and enjoy life to the fullest. However, all the fun aside, we often find ourselves taking a break from our health routine too. Late nights, irregular eating habits, and indulgence become the norm.

But when the vacation season winds down, it's time to get back on track with our health. Although it may not be easy, it's essential for our well-being.

If you struggle to return to your health routine, I have a valuable lesson to share: focus on MAJORS. Prioritize healthy eating, exercise, and above all, quality sleep.

That's why I exclusively recommend Magnesium Breakthrough. It's the only full-spectrum magnesium supplement with seven unique forms of magnesium that your body can actually use and absorb. It'll help you fall asleep, stay asleep, and wake up refreshed.

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Jaksot(864)

The Daily Stack of a Supplement Scientist #676

The Daily Stack of a Supplement Scientist #676

Dr. Jordan Glenn found something incredible when his company tested supplements They purchased 44 top-selling supplements. 💊 22 out of 44 (50%) failed their active ingredient claim 💊 20 products had...

26 Helmi 3min

RFK Jr. and Kid Rock: Sauna, Ice Bath… and Whole Milk! (Feat. Esther Perel - Vault) #675

RFK Jr. and Kid Rock: Sauna, Ice Bath… and Whole Milk! (Feat. Esther Perel - Vault) #675

One story involves a sauna, an ice plunge, and whole milk. The other involves $1 million, AI health tracking, and an ongoing attempt to cheat death (guess who that's about?). This week on Biohacking N...

23 Helmi 49min

Epstein, CIA, Meditation and More #674

Epstein, CIA, Meditation and More #674

Today's short podcast is an eclectic mix. From Epstein and the CIA to meditation and nervous system regulation. I'm joined by John Gray, author of the wildly bestselling book Men Are from Mars, Women ...

19 Helmi 13min

And The Ultimate Biohack Is... (feat. John Gray) #673

And The Ultimate Biohack Is... (feat. John Gray) #673

This week I'm joined by John Gray, author of the wildly bestselling book Men Are from Mars, Women Are from Venus, to talk stress, hormones and why modern life is frying our nervous systems. We break d...

16 Helmi 29min

Do This Before You Even Get Out Of Bed #672

Do This Before You Even Get Out Of Bed #672

Today in A Biohacker's Day, my guest is Jeannette Maw, a long-time Law of Attraction teacher who's been on Oprah. She's helped thousands of people apply manifestation principles in a grounded, real-wo...

12 Helmi 3min

Using the Law of Attraction in Stressful Times (feat. Jeannette Maw) #671

Using the Law of Attraction in Stressful Times (feat. Jeannette Maw) #671

Find out how to control your emotions, stop fear wrecking your future, and lock in the life you actually want. Many people associate the Law of Attraction with vision boards, big goals, and future dr...

9 Helmi 33min

Attia, Epstein Latest #670

Attia, Epstein Latest #670

Longevity doctor Peter Attia has faced a backlash this week over appearing in the Epstein files.  He has publicly apologized and a lot has happened since our last podcast.   Here is the latest.

5 Helmi 4min

Peter Attia, Epstein Emails. Plus: a Supplement Scandal (feat. Dr. Jordan Glenn) #669

Peter Attia, Epstein Emails. Plus: a Supplement Scandal (feat. Dr. Jordan Glenn) #669

DOJ-released files include emails between Dr. Peter Attia and Jeffrey Epstein. What the emails contain, and the latest. Also today: What if the supplement you take every morning contains… almost nothi...

2 Helmi 37min

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