☕️ Zespresso: Gabor Mate - Hold on to Your Children

☕️ Zespresso: Gabor Mate - Hold on to Your Children

An espresso-sized midweek podcast featuring one of my favourite Zestology guests.

I'm back on Monday with the full podcast, but in the meantime, enjoy this quick burst of energy and enthusiasm - a short, energizing boost.

Jaksot(847)

RFK Jr. Confirmed – What Comes Next? #570

RFK Jr. Confirmed – What Comes Next? #570

This wasn't on the schedule, but with RFK Jr. confirmed, we had to talk about it. Big implications, big questions—let's get into what this really means with a short XTRA podcast. THIS SHOW IS BROUG...

14 Helmi 20255min

Treadmill Desks: Productivity Hack or Gimmick? REVIEWED #569

Treadmill Desks: Productivity Hack or Gimmick? REVIEWED #569

A treadmill desk, walking desk or treadmill workstation is a computer desk that is adapted so that the user walks on a treadmill while performing office tasks. But does it work, and can self-respectin...

13 Helmi 20256min

DeepSeek: The $300/hr Doctor Alternative? (Feat. Dr. Mark Atkinson) #568

DeepSeek: The $300/hr Doctor Alternative? (Feat. Dr. Mark Atkinson) #568

AI-powered health tools like DeepSeek are shaking up the biohacking world—some users claim it's as effective as a $300/hr longevity doctor. But can an AI really analyze, diagnose, and optimize your he...

10 Helmi 202535min

What a longevity journalist discovered from a full MRI scan - and how she healed (REVIEW episode) #567

What a longevity journalist discovered from a full MRI scan - and how she healed (REVIEW episode) #567

After an MRI scan revealed health concerns, a longevity journalist embarks on a transformative journey of healing through yoga. This is a Biohacking Reviews episode, where we review; products, supplem...

6 Helmi 202510min

Is Quercetin a Biohacking Must-Have? (feat. Klaudia Balogh) #566

Is Quercetin a Biohacking Must-Have? (feat. Klaudia Balogh) #566

Quercetin is having a moment, thanks to a viral discussion on Joe Rogan's podcast. But why? Is this now the new supplement that all self-respecting biohackers should be taking? Also today... the worl...

3 Helmi 202531min

Biohacking Strength: Gym and Community REVIEWED #565

Biohacking Strength: Gym and Community REVIEWED #565

In today's episode, we delve into the transformative power of strength training for biohackers, how important building muscle is, and we throw in a cheeky mention of community support too.   This is a...

30 Tammi 20255min

Toxic Tech: Are Wearables Harming Your Health? (feat. Michel May) #564

Toxic Tech: Are Wearables Harming Your Health? (feat. Michel May) #564

Toxic chemicals in smartwatch bands are raising serious health concerns, while a groundbreaking app is transforming how we manage supplements. A controversial debate over seed oils heats up, and exper...

27 Tammi 202536min

Energy Drink for Biohackers REVIEWED #563

Energy Drink for Biohackers REVIEWED #563

UPDATE drinks are billed as the next era in energy, featuring the breakthrough ingredient paraxanthine (enfinity®) - the most effective source of energy and focus. But are they the real deal, and do t...

23 Tammi 20255min

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