Breaking Habits with a Zap: The Power of Pavlok and the Art of Change, feat. Maneesh Sethi #457
Biohacking News by Zestology16 Loka 2023

Breaking Habits with a Zap: The Power of Pavlok and the Art of Change, feat. Maneesh Sethi #457

It's round four with friend of the show Maneesh on Zestology, and today we're looking at behavior change, talking NLP, getting side-tracked (or should I say jolted?) by pattern interrupts, and setting anchors down in... well, anchoring.

If you like a biohack and you haven't checked out Pavlok yet, you'll want to after this.

Zestology topics covered

  • Chess and mindset
  • Behavior change
  • Pavlok (an incredible wearable made by Maneesh's company)
  • NLP
  • Pattern interrupts
  • Anchoring
  • And lots more...

Check out this link for a discount on the fantastic Pavlok www.pavlok.com/tony

THIS SHOW IS BROUGHT TO YOU BY:

Viva Rays at www.vivarays.com

Meet their powerful Clip'N'Go. The world's first 3 in 1 artificial light protection. Reclaiming nature's dark/light cycles in 1 pair of glasses.

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