Nutrition, Psychology, and the Science of Craving feat. Errin Smith #478

Nutrition, Psychology, and the Science of Craving feat. Errin Smith #478

I'm joined by my friend Errin Smith, epic biohacker and the visionary founder of the What We Crave Summit.

It's a groundbreaking event that dives into the complex world of food, eating, and addiction.

Errin takes us behind the scenes of the summit, and we talk biohacking, diet, and life transformation too.

Learn more about the What We Crave Summit.

THIS SHOW IS BROUGHT TO YOU BY:

BIOptimizers - Do you know if you're getting enough magnesium? Because four out of five Americans aren't.

And that's a big problem because magnesium is involved in more than 300 biochemical reactions in your body.

There are dozens of symptoms of magnesium deficiency: anxiety, insomnia, muscle cramps or twitches, high blood pressure, constipation, these are just a few of the most common ones.

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That's why I exclusively recommend Magnesium Breakthrough. It's the only full-spectrum magnesium supplement with 7 unique forms of magnesium that your body can actually use and absorb.

Just go to bioptimizers.com/zestology

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Jaksot(845)

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Join me and Forrest Smith, Co-Founder & CEO of Kineon - the device which helps relieve pain in as little as five minutes, for this review episode... Methylene Blue has been big time controversial rec...

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Kineon users report an 89% drop in pain in just 2–3 weeks. Too good to be true? Or the future of wearable recovery tech? In this BIOHACKER SPECIAL episode, we go deep on red light therapy, chronic pai...

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Creatine, Cognition, and the Gym Bros #611

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This week, we're diving headfirst into the coffee wars. Is your coffee killing you? Probably not. But the biohacker drama? That's very much alive. Dr. Rhonda Patrick says your morning brew is harmless...

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The Biohackers Ignoring Their Trauma #609

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You can track your HRV, optimize your light exposure, and microdose for clarity… But if your nervous system's still running survival patterns from the past, none of it sticks. In this episode, we rev...

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