Beyond Carbs: The Keto Evolution feat. Dr. Dominic D'Agostino #479

Beyond Carbs: The Keto Evolution feat. Dr. Dominic D'Agostino #479

  • Are you still putting butter in your coffee?
  • Does low-carb suit you?
  • Are you keto, or is it more nuanced these days?

Repeat guest alert:

I last spoke to Dr. Dominic D'Agostino seven years ago and since then so much is changed in the Keto world. So I was interested to see how his perspective has evolved over the last seven years war he advises people now and how he's changed his own practices and diet.

He is a brilliant and inspiring man in the health and wellness space. And he even works with astronauts!

Dominic D'Agostino, Ph.D., is an Associate Professor with tenure at the University of South Florida.

Learn more about Dr. Dominic D'Agostino.

THIS SHOW IS BROUGHT TO YOU BY:

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World Biohack Summit, Amazon Tech Deals, & Microdosing (feat. April Pride) #536

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Biohackers are excited by new research from the University of Southern Denmark on the potential benefits of psilocybin microdosing for mental health. Plus world biohacking news and incredible biohacki...

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Review: Magnesium for Sleep and Health #535

Review: Magnesium for Sleep and Health #535

Magnesium supplements are often touted as essential for muscle recovery, improved sleep, and overall health optimization—but do they work? And with so many options on the market, how do you pick a goo...

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Biohacking Tech, New Oura Ring, and Microplastics (feat. Helen Christoni) #534

Biohacking Tech, New Oura Ring, and Microplastics (feat. Helen Christoni) #534

Oura releases its next-gen smart ring. So what's new in the Oura Ring 4, and how does it stack up against the competition? Which is the best smart ring? Next, shocking findings: new research shows bot...

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Review: Normatec Compression Massage #533

Review: Normatec Compression Massage #533

Normatec is a recovery system designed to enhance blood flow and reduce muscle soreness through dynamic air compression technology, often used by athletes and biohackers for faster recovery after inte...

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Skincare Trends, Tallow & iPhone 16 Hacks (feat. Andy Hnilo) #532

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Today, we look at the hidden toxins lurking in everyday skincare products, we dive into the surprising rise of tallow in skincare, exploring why this ancient ingredient is making a comeback. Plus, we'...

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Review: Infrared Saunas #531

Review: Infrared Saunas #531

Infrared saunas are a hot trend among biohackers, touted for boosting detox, improving circulation, and enhancing recovery—but do they really work, or is it all just hype? This is a Biohacking New...

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The Mysterious Detox Program Called The Cure (feat. David Allred) #530

The Mysterious Detox Program Called The Cure (feat. David Allred) #530

In this episode, we dive into the wild world of biohacking and detox, going to a mysterious mountain retreat for "The Cure"! We look at biohacking and dating, where gut health tests are the new love ...

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Review: Best Biohacking Apps #529

Review: Best Biohacking Apps #529

There are numerous apps that can help us with biohacking. These are all free or affordable. Today, we look into the best ones on Biohacking News. This is a Biohacking Reviews by Zestology solo epi...

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