Pack Your Bags for 'Biohacking Island'! Feat. Zora Benhamou and Nichola Conlon #491

Pack Your Bags for 'Biohacking Island'! Feat. Zora Benhamou and Nichola Conlon #491

Vitalia City, also known as 'Longevity City,' is an experimental community designed to push the boundaries of human health and longevity.

This is the Honduran tourist island that started as a pop-up longevity city, and then some of the founders stayed and made it permanent. And on this show, we're going inside...

Home to 200 forward-thinking scientists, artists, and entrepreneurs", it aims to be a bold venture into redefining health, longevity, and governance on a global scale.

Pack Your Bags for 'Biohacking Island'! Cos we're going inside on today's show.

Join 30k+ weekly biohackers who receive the latest tech + techniques + reviews + insider biohacking news by signing up for the weekly newsletter here.

Zora Benhamou is a remarkable gerontologist, biohacker, and advocate for women's health during the menopausal journey.

Dr. Nichola Conlon is the founder of @nuchido, a scientist & expert in healthy ageing.

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Minerals: The Hidden Key to Energy, Sleep and Recovery (feat. Caroline Alan) #638

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Zeolite, Hyperbaric and Natural Eyesight Improvement #633

Zeolite, Hyperbaric and Natural Eyesight Improvement #633

This episode is sponsored by Magnesium Breakthrough and Sleep Breakthrough — two of my favourite biohacks for deeper sleep and better recovery. Right now you can get 15 % off either one when you use t...

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This episode is sponsored by Magnesium Breakthrough and Sleep Breakthrough — two of my favourite biohacks for deeper sleep and better recovery. Right now you can get 15 % off either one when you use t...

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A Biohacker's Day: Catherine Knibbs #631

A Biohacker's Day: Catherine Knibbs #631

This episode is sponsored by Magnesium Breakthrough and Sleep Breakthrough — two of my favourite biohacks for deeper sleep and better recovery. Right now you can get 15 % off either one when you use t...

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