Episode 48: NOW...he wants to go to therapy.

Episode 48: NOW...he wants to go to therapy.

Today I am talking about what to do when your husband or spouse tells you, "NOW, I want go to therapy…." And boy, this is a big one. In fact, it is very common too. And I have thoughts, I have so many thoughts.

Here's the scenario:

You've been unhappy for a while. Maybe a long-ass while.

You've told your husband you're unhappy.

You've asked him to go to therapy with you. Often multiple times. Maybe you've begged him to go with you but he's still said, "No".

He may even have said, "I'd rather get divorced than go to therapy."

So you continue to suffer, to make the most of it, to care for yourself and your children, to put on a happy face to the world, all the while suffering inside.

Until one day you just can't do it anymore. Until one day the switch flips and you JUST.FUCKING.CAN'T.

That's the day tell him you're done. And you mean it this time.

And he knows it. He feels it.

And he panics. And he tells you he'll do anything. He tells you, "Now, I want to go to therapy.

Maybe he means it, but more often it's a last ditch attempt to get you to stay. If you have one shred of a fuck left to give, even just one corner, go to therapy. Watch him carefully. See what he's willing to DO. Remember ACTIONS 👏🏻 ACTIONS 👏🏻 ACTIONS 👏🏻.

You cannot fix what's broken in your marriage on your own. You need help. So today, I am offering some help on this podcast in the way of advice so you know what to do if or when your spouse utters those famous words, "Now, I want to go to therapy.".

Here are just a few of the topics I touch on in this episode:

  • What to do when your spouse says they want to go to couples therapy, after you've told them you want a divorce

  • The credentials and attributes to look for in a good couples' therapist

  • Why you feel guilty when you know you're done and your spouse is pulling every play out of the 'please don't go' book

  • Listening to and understanding your personal truth

Resources & Links:
→ This episode was sponsored by FAYR, the easiest, most intuitive and conflict-diffusing co-parenting app on the market today! Sign up at: www.befayr.com
Use code KAnthony for 20% off! Then download the app from the Apple's App Store or Google Play.

--------------

GOOD NEWS!! ROOTED is back! And now it's an online course that you can do on your own, in your own time! If you think you might want out of your marriage, but you can't seem to find the courage to make a decision once and for all, and you're scared you won't have the strength to get through all that comes after you say those four words,"I want a divorce," then ROOTED is 100% for you.

ROOTED is my online coaching program that's designed to help you FIND YOUR STRENGTH, BUILD YOUR CONFIDENCE, AND STEP INTO YOUR POWER. Learn more here.

The Ultimate Divorce Survival Guide
Should I Stay or Should I Go Facebook Group

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(389)

Episode 382: The Rise of Misogyny: What Midlife Women Need to Know with Laurie James

Episode 382: The Rise of Misogyny: What Midlife Women Need to Know with Laurie James

Laurie James, somatic practitioner, coach, and author of Sandwiched, returns to talk about the rise of misogyny and what it means for women inside their relationships, their families, and the broader ...

20 Elo 49min

Episode 381: Kate On: The Peace Self-Care Can't Give You

Episode 381: Kate On: The Peace Self-Care Can't Give You

What if self-care never quite fixed things because it was never designed to? There's a particular kind of exhaustion that comes from trying to create peace inside a relationship that keeps taking it a...

13 Elo 31min

Episode 380: When Supporting Your Trans Child Changes Your Marriage with Elle Baade

Episode 380: When Supporting Your Trans Child Changes Your Marriage with Elle Baade

They say art imitates life, and this episode is a perfect example. My guest—and new bestie—is Elle Baade, author of the novel Consequences of Normal. The book follows Jane, a mother fighting to find h...

6 Elo 42min

Episode 379: Kate On: What Boundaries Actually Are and How to Set Them So They Stick

Episode 379: Kate On: What Boundaries Actually Are and How to Set Them So They Stick

If setting boundaries were easy, we wouldn't need podcasts, books, or frameworks to teach us how to make and hold them. Boundaries are hard. But they're also essential to keeping sanity, strength, and...

30 Heinä 40min

Episode 378: Legal Separation vs Divorce with Nicole Sodoma

Episode 378: Legal Separation vs Divorce with Nicole Sodoma

Separation is one of those words that confuses, intrigues, and scares a lot of people. In fact, one of the first questions that comes up for many considering divorce is, "Should we legally separate fi...

23 Heinä 41min

Episode 377: Kate On: Unraveling Divorce Guilt

Episode 377: Kate On: Unraveling Divorce Guilt

Guilt. So many women feel it intensely when they're contemplating divorce, or when they've already made the decision to leave. In this episode, I'm talking about the guilt of breaking your marriage vo...

16 Heinä 27min

Episode 376: "Needy No More": From Anxious to Secure Attachment with Chris Rackliffe

Episode 376: "Needy No More": From Anxious to Secure Attachment with Chris Rackliffe

I'm back with anxious attachment style coach Chris Rackliffe and he's got a new book, Needy No More: The Journey from Anxious to Secure Attachment. We pick up on our previous conversation about anxio...

9 Heinä 44min

Episode 375: Kate On: Finding Your Sense of Self After Divorce

Episode 375: Kate On: Finding Your Sense of Self After Divorce

What happens when you spend years orienting your life around another person and suddenly have to learn to live from the inside again? When I got out of my marriage, I had no idea who I was. I had zero...

2 Heinä 37min

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
psykopodiaa-podcast
voi-hyvin-meditaatiot-2
adhd-podi
rss-vapaudu-voimaasi
leikitaanko-laakaria
psykologia
rss-niinku-asia-on
kesken
rss-liian-kuuma-peruna
solu-ja-molekyylibiologian-perusteet
jari-sarasvuo-podcast
rss-duodecim-lehti
rss-narsisti
dreamtalk
koulu-podcast-2
rss-koira-haudattuna
puhutaan-koiraa
rss-arkea-ja-aurinkoa-podcast-espanjasta
rss-luonnollinen-synnytys-podcast