Episode 55: Not Your F*cking Job

Episode 55: Not Your F*cking Job

A few weeks ago, I posted in my Facebook group that I was going to write a flip book called, Not Your Fucking Job. And it was going to be a very simple book about all the things that are not your fucking job to do for your spouse or partner. You know, things like:

Helping him heal his childhood wounds?
NOT YOUR FUCKING JOB.

Teaching him how to be a good parent?
NOT YOUR FUCKING JOB.

Proving your worth or proving your love to him?
NOT YOUR FUCKING JOB.

Or keeping him from cheating on you?
NOT YOUR FUCKING JOB.

You get the idea.

Well, in this week's episode I am going to go through about 8-10 scenarios of things that are not your fucking job and explain why you need to stop carrying allll of the weight in your relationship.

After you listen to this episode; if you realize you are doing these things, understand you are doing them out of some need to control. So what IS your job: to uncover why you're doing these things and then work to fix it, for you — not for him or for anyone else, for you. Only in this way will you have a chance at healing your marriage, or having an amicable divorce.

Here are just a few of the topics I touch on in this episode:

  • Why it's not your job to heal your partner's childhood wounds
  • Allowing your partner to make mistakes and clean up his (or her) own messes
  • A reminder that it is not your job to beg him to love you or treat you well
  • Why it's not your job to lose weight, gain weight, dye your hair or get a boob job in order to feel as though you are enough for someone. Only do these things if you WANT to, for you!
  • What IS your job in your relationship
DO YOU LOVE THIS PODCAST EPISODE? DO YOU WANT THIS MESSAGE TATTOOED ON YOUR FOREHEAD, OR PLAYED IN YOUR SLEEP? YOU'RE NOT ALONE!

That's why I partnered with Chocolate and Steel to create a gorgeous "Not Your Fucking Job" bracelet for you to wear as a constant reminder!

Buy yours here!!

Fed Up, Gemma Hartley
Co-Dependent No More, Meldoy Beattie

DSG Episode: NOW...he wants to go to therapy?

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(396)

Episode 387: Kate On: The Cornell Case, Male Violence, and the Limits of Empathy

Episode 387: Kate On: The Cornell Case, Male Violence, and the Limits of Empathy

Content warning: This episode covers the Cornell 7 case and includes discussion of sexual assault, drugging, and how survivors are failed by the systems meant to protect them. "The conversation we sh...

8 Loka 37min

Episode 386: The Divorce Paperwork You Can't Afford to Forget with Marni Blank

Episode 386: The Divorce Paperwork You Can't Afford to Forget with Marni Blank

Today we're having a conversation that so many of us need to have but don't want to have, and that's end-of-life planning in the middle of a divorce. Divorce already comes with so many choices, and mo...

1 Loka 37min

Episode 385: Kate On: Why You Miss Him After You Leave

Episode 385: Kate On: Why You Miss Him After You Leave

"Why am I suddenly missing the person I worked so hard to leave?" A woman wrote to me recently with this question, and I know this is not an uncommon thing to feel. Many women know without a doubt the...

24 Syys 38min

Episode 384: End Emotional Outsourcing with Beatriz Victoria Albina, NP

Episode 384: End Emotional Outsourcing with Beatriz Victoria Albina, NP

There was a stretch of my life where I could not be alone. Not because I loved being social so much, but because without someone else in the room, I did not know who I was. No plans for the night mean...

17 Syys 49min

Encore Episode: When You Give Up the Authentic Fight

Encore Episode: When You Give Up the Authentic Fight

This week's episode is an encore episode. I'm away at my Unbreakable Retreat, so I'm revisiting one that felt right to bring back. I asked a friend who is going through a divorce what I should talk ab...

10 Syys 23min

Episode 383: Medical Decision-Making in High-Conflict Co-Parenting with Dr. Madeleine Gagnon

Episode 383: Medical Decision-Making in High-Conflict Co-Parenting with Dr. Madeleine Gagnon

After divorce, medical decisions don't stop. Kids still need vaccines, dental appointments, medications, evaluations, therapy, all of it. In high-conflict or parallel parenting, even basic healthcare ...

2 Syys 51min

[Encore Episode] Your Divorce Roadmap: The Stages and Phases of Divorce

[Encore Episode] Your Divorce Roadmap: The Stages and Phases of Divorce

Encore Episode!! After over a decade of working with thousands of women, I've become really good at mapping out the entire divorce process and pinpointing where on that map someone might land. I've be...

27 Elo 35min

Episode 382: The Rise of Misogyny: What Midlife Women Need to Know with Laurie James

Episode 382: The Rise of Misogyny: What Midlife Women Need to Know with Laurie James

Laurie James, somatic practitioner, coach, and author of Sandwiched, returns to talk about the rise of misogyny and what it means for women inside their relationships, their families, and the broader ...

20 Elo 49min

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
aamukahvilla
psykopodiaa-podcast
voi-hyvin-meditaatiot-2
psykologia
rss-rahamania
kesken
rss-luonnollinen-synnytys-podcast
rss-uskonto-on-tylsaa
rss-liian-kuuma-peruna
rss-duodecim-lehti
rss-suomen-aa-podcast
aloita-meditaatio
adhd-podi
rss-arkea-ja-aurinkoa-podcast-espanjasta
rss-hereilla
ihminen-tavattavissa-tommy-hellsten-instituutti
koulu-podcast-2
rss-valo-minussa-2
ilona-rauhala