798 Want What You Want (With All Your Heart)
I want to start with a question. When you want something, do you have a way of talking yourself out of it? Like, let's be "realistic"? Or say the odds are slim? Do you allow yourself to want what you ...
13 Tammi 22min
797 The Slow Drip of Poison: Why Passive Aggressive Anger Destroys Relationships
In my almost three decades as a psychotherapist, I've seen passive-aggressive anger quietly destroy more relationships than infidelity. It's a slow drip of poison. And most of us don't even realize we...
6 Tammi 24min
796 Find Yourself Through Love with Gabrielle Stone + Taymour Ghazi
When two people with the same traumatic experience find one another, is it an incredible coincidence, or simple fate? Gabrielle Stone and Taymour Ghazi don't know the answer either, but it happened to...
1 Tammi 36min
795 The Real Secret to Health and Happiness (According to 80 Years of Research)
Have you ever looked at people who seem to have figured it out? They're in their sixties, seventies, or eighties, and they're healthy. They're happy. They're in great relationships. And you think, "wh...
30 Joulu 202523min
794 What Crap Are You Leaving in 2025?
Before you write a single resolution this year, I want you to try something different. It's a ritual I've been doing for over a decade, and it's completely changed how I move from one year into the ne...
23 Joulu 202525min
793 More Energy, Clarity + Confidence During Menopause and Beyond with Dr. Mindy Pelz
Discover why menopause isn't the end—it's your most powerful beginning. Dr. Mindy Pelz, bestselling author of "Age Like a Girl," reveals the groundbreaking neuroscience behind menopause and how this t...
18 Joulu 202539min
792 Is Your Inner Child Running Your Business?
Do you feel like you're overworking without feeling satisfied? Do you have difficulty accepting praise or compliments? Do you suffer from perfectionism? Do you have trouble asserting yourself with you...
16 Joulu 202522min
791 Stop People-Pleasing with Meg Josephson
The fawn response is the fourth trauma reaction beyond fight, flight, and freeze. Childhood experiences create patterns of people-pleasing that disconnect you from yourself. Meg shares her personal jo...
11 Joulu 202535min
