89: Brendan Davies - Australian Male Ultra Runner of the Year

89: Brendan Davies - Australian Male Ultra Runner of the Year

Listen in to episode #89 of The Physical Performance Show as Brad Beer sits down with Brendan Davies - current Australian Male Ultra Runner of the Year. Brendan shares around his unique genesis story in running, starting in little athletics before giving it up to start team sports and pursue his career as a teacher. We hear about Brendan's transformation once he started running and his first ultra running experience which led him to finding his passion and becoming a successful ultra runner for Australia. Brendan also unpacks his coaching philosophies and his goals with his coaching group UP Coaching.

Listen in as we delve into the following:

  • Philosophies around own performance

  • How to run fast and long
  • Coaching philosophies and joys from coaching
  • World Trail Run Series
  • Origins of Brendan's running career
  • Performance Round
  • Best Advice
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24: Craig Mottram - Australian Distance Running Champion

24: Craig Mottram - Australian Distance Running Champion

In this episode of The Physical Performance Show I have a fire-side chat with Australian Distance Running Champion - Craig Mottram Listen in as we delve into the following: Why the fear of failure sc...

14 Syys 20161h 2min

23: Morgan Gilks - JC FMX Rider

23: Morgan Gilks - JC FMX Rider

In this episode of The Physical Performance Show I have a fire-side chat with JC FMX Rider - Morgan Gilks Listen in as we delve into the following: Growing up in Newcastle Started riding a motorcycle...

13 Syys 201649min

22: Shannon Eckstein - Ironman Surf Lifesaving Champion

22: Shannon Eckstein - Ironman Surf Lifesaving Champion

In this episode of The Physical Performance Show I have a fire-side chat with Ironman Surf Lifesaving Champion - Shannon Eckstein Listen in as we delve into the following: Shannon Eckstein – Ironman ...

7 Syys 201647min

21: Geoff Wilson - 3 x World Adventure Record Holder

21: Geoff Wilson - 3 x World Adventure Record Holder

In this episode of The Physical Performance Show I have a fire-side chat with 3 x World Adventure Record Holder - Geoff Wilson Listen in as we delve into the following: Geoff's scariest thing that ha...

26 Elo 201649min

20: Benita Willis - 4 x Olympian & AUS Marathon Record Holder

20: Benita Willis - 4 x Olympian & AUS Marathon Record Holder

In this episode of The Physical Performance Show I have a fire-side chat with 4 x Olympian & AUS Marathon Record Holder - Benita Willis Listen in as we delve into the following: Why Benita is not a f...

13 Elo 20161h 3min

19: Alyssa Azar - Youngest Australian to summit Mount Everest

19: Alyssa Azar - Youngest Australian to summit Mount Everest

In this episode of The Physical Performance Show I have a fire-side chat with Extreme Adventurer and the youngest person to climb Mount Everest, Alyssa Azar. Listen in as we delve into the following: ...

4 Elo 201654min

18: Hayley Bateup - Professional Ironwoman

18: Hayley Bateup - Professional Ironwoman

In this episode of The Physical Performance Show I have a fire-side chat with Professional Ironwoman, Hayley Bateup. Listen in as we delve into the following: Hayley's Story about Sharks Hayley's fav...

28 Heinä 201643min

17: Nick Gates - Professional Road Cyclist

17: Nick Gates - Professional Road Cyclist

In this episode of The Physical Performance Show I have a fire-side chat with Professional Road Cyclist, Nick Gates. Listen in as we delve into the following: How Nick started in cycling Nick's succe...

21 Heinä 201643min

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