127: Jonathan Cantwell - Professional Road Cyclist

127: Jonathan Cantwell - Professional Road Cyclist

On this episode you will hear Jonathan Cantwell share around the highs, the lows and the learnings of life from within Professional Cycling. Jonny takes us through the Genesis story that saw him take to two wheels. Turning pro in 2008 and then his Tour de France Grand Tour debut with Team Saxo Bank in the 2012-13 Season.

Jonny takes us inside the world of Professional Cycling, what it's like to recover, what it's like getting on the bike each day for the arduous grand tour. Jonny was a lead out man for the team's Sprinter and at one point he finished 6th on Stage 4 of the 2012 Tour de France. Jonny shares the memories of his top 3 races and why they were special to him. Covers the normal performance round and opens up as he relates to a recent health scare and also his brothers passing.

As this episode goes live Jonny will be competing on the Gold Coast wearing the green and gold doing his very best at the World Championships.

Thank you to this week's show sponsor: fisiocrem. fisiocrem is a topical massage cream containing natural plant based ingredients, ideal for the temporary relief of muscular aches and pains. It is clean to use and pleasant smelling. fisiocrem can be found at chemists and health stores Australia-wide, as well as their online shop. fisiocrem have also offered a 20% discount to listeners of The Physical Performance Show using coupon code POGO when you shop at fisiocrem.com.au. Hurting sucks, and they've got your back!

_____

If you enjoyed this episode of The Physical Performance Show please hit SUBSCRIBE for to ensure you are one of the first to future episodes.

Jump over to POGO Physio - www.pogophysio.com.au for more details

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Please direct any questions, comments, and feedback to the above social media handles.

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344: Expert Edition: Phil Southerland - CEO Supersapiens

344: Expert Edition: Phil Southerland - CEO Supersapiens

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343: Expert Edition: Jack March (rheumatology.physio) 'Rheumatology in Sports'

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342: Coaches Corner: Dick Telford (AM) REWIRED - Sports Scientist, Physiologist, Distance Running Coach

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Dick Telford was the first Sports Scientist appointed by the Australian Institute of Sport, he also worked alongside the Australian swim team and the Australian canoeing team as an Exercise Physiologi...

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341: (LIVE AUDIENCE) Featured Performer: Michael Shelley - Dual Commonwealth Games Marathon Champion (2014, 2018) & Olympian

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Michael has been a dual Australian Olympic Marathon Representative at the London Olympic Games in 2012 and at the Rio Olympic Games in 2016 and a 3x Commonwealth Games marathon medalist. He won silver...

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340: Featured Performer: Jordan Gusman - Maltese  3000m, 5000m, 10,000m NR holder

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In May, Jordan lost his beloved father to a brain aneurysm followed by a period in an induced coma, which saw Jordan return from his daily training environment in Colorado with Tinman Elite back to Au...

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339: Expert Edition: Dr Richard Blagrove (REWIRED) Strength & Conditioning for Endurance Running

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338: Expert Edition: Assoc Prof Rich Willy: The Masters Runner

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337: Interest Edition: Jan Sibbersen: IRONMAN Kona Swim Record Holder (43yrs), Founder Sailfish

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