211: BONUS Lockdown Episode: Jake & Zane Robertson-Fastest twins in history

211: BONUS Lockdown Episode: Jake & Zane Robertson-Fastest twins in history

One of the things that came out of this conversation with Jake and Zane Robertson is the dangers and frustrations of constantly being compared as identical twin brothers. So the risk of adding fuel to the fire Jake and Zane Robertson's PB's are red-hot. Between them they boast oceanic records as follows: Jake 10km oceanic record 27:28, 10,000m 27:32, half marathon 59:57. Zane oceanic marathon record 2:08:19 and half marathon 59:47 and 10km 27:28.

There's a lot more to Jake and Zane Robertson than PB'S and that's some of what we delve into on this episode.

During this episode we cover the early days, training principles, running hills, training failures, training successes periodising training, approaching marathons, training blocks, fuelling for performance and the hard eating questions around pancakes, basketball and Tupac.

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This episode is sponsored by POGO Physio Online Telehealth Consultations

POGO Physio believe that everyone deserves access to complete and remarkable physiotherapy services. Our goal is to get you back to your Physical Best. Find out more about our telehealth consultations and book online here>>.

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Ep 368: Expert Edition: Huw Darnell: Strength and Conditioning Principles

Ep 368: Expert Edition: Huw Darnell: Strength and Conditioning Principles

In episode 368 of The Physical Performance Show, the podcast enters a new era as accredited exercise physiologist Huw Darnell joins as co-host alongside Brad Beer. With over a decade of experience in ...

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Ep 367: Dr Sue Mayes (AM) 'Expert Edition: Managing Foot & Ankle Injuries'

Ep 367: Dr Sue Mayes (AM) 'Expert Edition: Managing Foot & Ankle Injuries'

In episode 367 of The Physical Performance Show, sports physiotherapist Sue Mayes shares her expertise in foot and ankle injury management. With over 30 years of experience leading physiotherapy at th...

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Ep 366: Featured Performer: Hayden Wilde

Ep 366: Featured Performer: Hayden Wilde

In this episode, Olympic triathlete Hayden Wilde shares a powerful 2025 update. Just days after running a blistering 27:38 10K in Tokyo — one of the fastest ever by a triathlete — Hayden was involved ...

20 Touko 202551min

Ep 365: Professor Peter Malliaras 'Tendinopathy Rehabilitation'

Ep 365: Professor Peter Malliaras 'Tendinopathy Rehabilitation'

In this episode we welcome back renowned tendinopathy expert, Professor Peter Malliaras, for a 2025 Tendinopathy Rehabilitation Update. As a leading physiotherapist, researcher, and director at Monas...

24 Helmi 202551min

Ep 364: Dr Rich Will & Brad Beer: Mastering Running Injuries

Ep 364: Dr Rich Will & Brad Beer: Mastering Running Injuries

In this episode we're syndicating a conversation originally recorded for the Physio Network podcast with Dr Rich Willy and host Sarah Yule. We delve into the art and science of injury prevention and r...

9 Joulu 202455min

Ep 363: The Swimmer's Shoulder

Ep 363: The Swimmer's Shoulder

Alec Mackenzie is a PhD scholar with Griffith University, the Queensland Academy of Sport, and Swimming Australia. Alec dives into the prevention of shoulder injuries in swimmers, sharing insights fro...

6 Joulu 202446min

362: Dr Kieran Richardson (FACP) 'Conservative ACL Injury Management'

362: Dr Kieran Richardson (FACP) 'Conservative ACL Injury Management'

Dr Kieran Richardson is a specialist musculoskeletal physiotherapist who advocates for physiotherapy rehabilitation to address ACL injuries. He completed the rigorous two-year specialist training prog...

9 Heinä 202453min

361: Expert Edition: Associate Professor David Butler 'Explaining Pain'

361: Expert Edition: Associate Professor David Butler 'Explaining Pain'

David Butler has been a pivotal Physiotherapist figure in the field of pain management since the mid-1980s, with a career spanning clinical practice, research, and education. As the director of the Ne...

8 Heinä 20241h 5min

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