237: Interest Edition: Adharanand Finn, Best Selling Author, 'Running with the Kenyans', 'The Way of the Runner', & 'The Rise of the Ultras'

237: Interest Edition: Adharanand Finn, Best Selling Author, 'Running with the Kenyans', 'The Way of the Runner', & 'The Rise of the Ultras'

On this episode you'll hear Adharanand touch on the history of ultra trail running with historical strange pursuit of pedestrianism, issue some very practical key learnings around how to descend or run down hill on trails, the importance of hydration and nutrition and fuelling ultra running pursuits and you'll hear Adharanand reference some stories from "The Rise of the Ultra Runners" including the full array of East Africans attempting the rigors of the ultra trail running world.

By way of bio "Running with the Kenyans" released in 2012, was the Sunday Times Sports Book of the Year. It was also shortlisted for the William Hill sports Book Award. The topic of this conversation The Rise of the Ultra Runners released in 2019, was also shortlisted for the William Hill's sports Book Award. In addition to authoring books, Adharanand is an avid runner himself a very handy runner with numerous sub three hour marathons to his name, Adharanand is a well respected journalist for The Guardian and also writing regularly for the Financial Times, The Daily Telegraph, Runner's World Men's Health and many others.

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Ep 368: Expert Edition: Huw Darnell: Strength and Conditioning Principles

Ep 368: Expert Edition: Huw Darnell: Strength and Conditioning Principles

In episode 368 of The Physical Performance Show, the podcast enters a new era as accredited exercise physiologist Huw Darnell joins as co-host alongside Brad Beer. With over a decade of experience in ...

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Ep 367: Dr Sue Mayes (AM) 'Expert Edition: Managing Foot & Ankle Injuries'

Ep 367: Dr Sue Mayes (AM) 'Expert Edition: Managing Foot & Ankle Injuries'

In episode 367 of The Physical Performance Show, sports physiotherapist Sue Mayes shares her expertise in foot and ankle injury management. With over 30 years of experience leading physiotherapy at th...

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Ep 366: Featured Performer: Hayden Wilde

Ep 366: Featured Performer: Hayden Wilde

In this episode, Olympic triathlete Hayden Wilde shares a powerful 2025 update. Just days after running a blistering 27:38 10K in Tokyo — one of the fastest ever by a triathlete — Hayden was involved ...

20 Touko 202551min

Ep 365: Professor Peter Malliaras 'Tendinopathy Rehabilitation'

Ep 365: Professor Peter Malliaras 'Tendinopathy Rehabilitation'

In this episode we welcome back renowned tendinopathy expert, Professor Peter Malliaras, for a 2025 Tendinopathy Rehabilitation Update. As a leading physiotherapist, researcher, and director at Monas...

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Ep 364: Dr Rich Will & Brad Beer: Mastering Running Injuries

Ep 364: Dr Rich Will & Brad Beer: Mastering Running Injuries

In this episode we're syndicating a conversation originally recorded for the Physio Network podcast with Dr Rich Willy and host Sarah Yule. We delve into the art and science of injury prevention and r...

9 Joulu 202455min

Ep 363: The Swimmer's Shoulder

Ep 363: The Swimmer's Shoulder

Alec Mackenzie is a PhD scholar with Griffith University, the Queensland Academy of Sport, and Swimming Australia. Alec dives into the prevention of shoulder injuries in swimmers, sharing insights fro...

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362: Dr Kieran Richardson (FACP) 'Conservative ACL Injury Management'

362: Dr Kieran Richardson (FACP) 'Conservative ACL Injury Management'

Dr Kieran Richardson is a specialist musculoskeletal physiotherapist who advocates for physiotherapy rehabilitation to address ACL injuries. He completed the rigorous two-year specialist training prog...

9 Heinä 202453min

361: Expert Edition: Associate Professor David Butler 'Explaining Pain'

361: Expert Edition: Associate Professor David Butler 'Explaining Pain'

David Butler has been a pivotal Physiotherapist figure in the field of pain management since the mid-1980s, with a career spanning clinical practice, research, and education. As the director of the Ne...

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