149. How to thrive as a highly sensitive person with Jenny Walters

149. How to thrive as a highly sensitive person with Jenny Walters

Today, Lily welcomes Jenny Walters to the show. Jenny is a Depth Therapist and Coach for Highly Sensitive People. Together they explore what it means to be a highly sensitive person (HSP), how to navigate relationships as an HSP, and how to embrace your sensitivity as a strength rather than a weakness. Lily and Jenny also discuss the challenges of being an HSP, particularly when your partner is not, and offer practical advice on managing your sensitivity in vulnerable contexts such as dating.

If you're a highly sensitive person or in a relationship with one, this episode offers valuable insights and practical advice on navigating the unique challenges and opportunities of being an HSP. Tune in to learn how to step into your power and create revolutionary change in your life and relationships.

Hot-takes from this episode:

  • What it means to be a highly sensitive person (HSP)

  • What to do when you're an HSP, and your partner is not

  • How to manage your sensitivity in a highly vulnerable context such as dating

  • Thriving as an HSP: what it means and what it looks like

Links:

The Yes Collective
Jenny on Instagram
144. Dating as a single mom + HSP dating with B. Marie Sanders
Date Brazen on Instagram
Date Brazen on TikTok

Show notes:
http://datebrazen.com/blog/how-to-thrive-as-an-hsp-with-jenny-walters

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286. Stop Freezing Around Cute People

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285. How to date men when you hate men

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284. Make dating apps optional: A roadmap to attract the right relationship IRL

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283. My story: from people pleasing and settling in dating, to attracting more as the main character (and how you can, too)

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282. "It's scary to want things." How to stop people pleasing and attract what you actually want, with my client Jackie

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281. When is the right time to have sex? (and why you keep asking everyone but yourself)

281. When is the right time to have sex? (and why you keep asking everyone but yourself)

The way you do one thing is the way you do everything. So when you're stressed about the question "when is the right time to have sex??" and outsource your answer to another dating expert or another ...

8 Syys 26min

280. The Sneaky Ways You're People Pleasing (and How to Stop)

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The good, reliable, everyone-comes-to-me best friend. You've been praised for that role your whole life. What if it's the reason you can't get yourself to shoot your shot, ask for more, or take up spa...

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279. Decide You're the One: How to Get Over the Fear That You're Not Enough

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You've been waiting to feel ready. Ready enough to launch the thing, shoot your shot, ask for the promotion you've been researching and figuring out the pitch for for months. Here's the hot take: you'...

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