Q&A: Does teaching my kid to punch a pillow when they're mad make them more aggressive?
Securely Attached27 Kesä 2024

Q&A: Does teaching my kid to punch a pillow when they're mad make them more aggressive?

Beyond the Sessions is answering YOUR parenting questions! In this episode Dr. Rebecca Hershberg and I talk about...

2:15 - Catharsis theory, letting out our feelings of anger, frustrating, or rage with aggressive behaviors (that do not hurt others) can be beneficial.

3:20 - Does teaching aggressive behaviors, even socially acceptable ones like punching a pillow, lead our kids' brains to pair their angry urges with aggressive actions?

7:52 - Working to understand the root of your child's anger can inform how you respond to each unique situation and the strategies you teach them to tap into to regulate their nervous system.

14:18 - If you want to mitigate children pairing aggressive urges with aggressive behaviors, try offering them a wide range of coping strategies so that doesn't become their automatic, go-to response.

17:20 - Going through the full fight-or-flight response can prevent us from storing these negative emotions inside of our body.

20:13 - Finding the middle ground that works best for your unique family - not encouraging explosive behaviors while also not always repressing your child's (and your own) anger.

REFERENCES AND RELATED RESOURCES:

Additional podcast episodes on the topic of anger:

204. The science of "mom-rage" and how to use mindfulness as a tool for being less reactive with Diana Winston

WE WANT TO HEAR FROM YOU:

Go to https://drsarahbren.com/question to send us a question or a topic you want to hear us answer on Securely Attached - Beyond the Sessions!

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(453)

The surprising link between your child's vision, behavior, and screen time with Dr. Meenal Agarwal

The surprising link between your child's vision, behavior, and screen time with Dr. Meenal Agarwal

What if your child's difficulty focusing, struggles with reading, or even some of their behavioral challenges had something to do with their vision, even if they can see perfectly well? In this episod...

10 Marras 59min

Q&A: How to know if my child may have depression?

Q&A: How to know if my child may have depression?

Beyond the Sessions is answering YOUR parenting questions!   In this episode, Dr. Rebecca Hershberg and I talk about what to do when your young child seems sad all the time, how to know when it's some...

3 Marras 24min

How stress affects your child's brain and body: The science of co-regulation, resilience, and healing with Dr. Nicki Bush

How stress affects your child's brain and body: The science of co-regulation, resilience, and healing with Dr. Nicki Bush

Developmental psychologist and UCSF professor, Dr. Nicki Bush, joins me this week to explore stress and how it affects our children and what parents can do to help protect their child's developing bra...

27 Loka 59min

Beyond chores: How to teach kids to notice what needs to be done and share the mental load with Sam Kelly

Beyond chores: How to teach kids to notice what needs to be done and share the mental load with Sam Kelly

Sam Kelly, author of Notice and Do, and I talk about why simply assigning chores may not be enough. While chores can teach responsibility, they often overlook an important first step. Before kids can ...

20 Loka 45min

Raising emotionally healthy boys: How to protect connection, vulnerability, and their authentic selves with Dr. Adam McCormick

Raising emotionally healthy boys: How to protect connection, vulnerability, and their authentic selves with Dr. Adam McCormick

Dr. Adam McCormick, professor, social worker, and author joins me to explore what happens to boys' emotional worlds as they grow up, and how parents can help their sons stay connected to the parts of ...

13 Loka 56min

Q&A: Am I wrong...or did my doctor give bad parenting advice?

Q&A: Am I wrong...or did my doctor give bad parenting advice?

Beyond the Sessions is answering YOUR parenting questions! In this episode, Dr. Rebecca Hershberg, Dr. Emily Upshur, and I talk about...   What to make of advice that tells you not to comfort your ...

6 Loka 11min

The neuroscience of resonance: How to use language to strengthen attachment with your child with Sarah Peyton

The neuroscience of resonance: How to use language to strengthen attachment with your child with Sarah Peyton

Author, speaker, and neuroscience educator Sarah Peyton joins me to explore what happens when attachment theory, Nonviolent Communication, and the science of resonance come together.   Together we exp...

29 Syys 59min

The connection crisis: Why kids are struggling with friendship and what parents can do with Dr. Niobe Way

The connection crisis: Why kids are struggling with friendship and what parents can do with Dr. Niobe Way

Dr. Niobe Way, developmental psychologist and bestselling author, sits down with me to explore why meaningful connection is so essential for our children, and what may be getting in the way of their n...

22 Syys 1h 6min

Suosittua kategoriassa Nuorille kuuntelijoille

lasten-sadut
saran-kaverikirja
iltasatu-lapselle
rss-hei-baby
rss-iltasatumaailma-2
rss-vastaanotolla
rss-lastenohjelma-taikalipas
rss-satupalvelu-satuja-lapsille
satuillaan-yhteisia-satuhetkia-koko-perheelle
docemilia
ihan-mamina-podcast
rss-iskapodi
onnen-kuplia
rss-naapurissa
satuhetki
rss-lahiofaijat-podcast
rss-kuumilla-aalloilla
perusasento
kauneimmat-lastensadut
rss-varapare