Securely Attached19 Syys 2024

Q&A: How can I support my child's self-confidence when she calls herself dumb?

Beyond the Sessions is answering YOUR parenting questions! In this episode, Dr. Rebecca Hershberg and I talk about...

- The urge may be to talk your child out of thinking they're "dumb," but it can be helpful to stay with this feeling and lean into being curious about her experience.

- How to zoom out and determine if your child is speaking out of frustration and is just emoting or if they actually have internalized that they think they aren't smart.

- How to talk with your child in a way that helps build back their confidence in themself when they are struggling to learn something new, like reading.

- We also want to try not to catastrophize this situation either - just because your child is saying this doesn't mean they will permanently have a poor self-image.

- You can boost your child's self-confidence by feeling confident in their ability to handle the challenges they face.

- How to get clear with your kid about what they think "smart" and "dumb" means, and building flexibility around those ideas.

REFERENCES AND RELATED RESOURCES:

👉🏻 If you're interested in exploring whether your child could benefit from a Neuropsychological Evaluation, CLICK HERE to learn about what we offer at Upshur Bren Psychology Group or SCHEDULE A FREE CALL to learn more about the available resources for your unique needs.

📚 BoyMom: Reimagining Boyhood in the Age of Impossible Masculinity by Ruth Whippman

🎥 Inside Out and Inside Out 2

WANT TO LISTEN TO MORE EPISODES ON THIS TOPIC:

🎧 Listen to my podcast episode about what to do when your child says "I hate myself"

🎧 Listen to my podcast episode about learning styles and what the research reveals are the best methods for teaching children with Dan Willingham

🎧 Listen to my podcast episode about the hidden dangerous and pressures of achievement centered systems with Jennifer Breheny Wallace

WE WANT TO HEAR FROM YOU:

Go to https://drsarahbren.com/question to send us a question or a topic you want to hear us answer on Securely Attached - Beyond the Sessions!

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The surprising link between your child's vision, behavior, and screen time with Dr. Meenal Agarwal

What if your child's difficulty focusing, struggles with reading, or even some of their behavioral challenges had something to do with their vision, even if they can see perfectly well? In this episod...

10 Marras 59min

Q&A: How to know if my child may have depression?

Beyond the Sessions is answering YOUR parenting questions! In this episode, Dr. Rebecca Hershberg and I talk about what to do when your young child seems sad all the time, how to know when it's some...

3 Marras 24min

How stress affects your child's brain and body: The science of co-regulation, resilience, and healing with Dr. Nicki Bush

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27 Loka 59min

Beyond chores: How to teach kids to notice what needs to be done and share the mental load with Sam Kelly

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20 Loka 45min

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Dr. Adam McCormick, professor, social worker, and author joins me to explore what happens to boys' emotional worlds as they grow up, and how parents can help their sons stay connected to the parts of ...

13 Loka 56min

Q&A: Am I wrong...or did my doctor give bad parenting advice?

Beyond the Sessions is answering YOUR parenting questions! In this episode, Dr. Rebecca Hershberg, Dr. Emily Upshur, and I talk about... What to make of advice that tells you not to comfort your ...

6 Loka 11min

The neuroscience of resonance: How to use language to strengthen attachment with your child with Sarah Peyton

Author, speaker, and neuroscience educator Sarah Peyton joins me to explore what happens when attachment theory, Nonviolent Communication, and the science of resonance come together. Together we exp...

29 Syys 59min

The connection crisis: Why kids are struggling with friendship and what parents can do with Dr. Niobe Way

Dr. Niobe Way, developmental psychologist and bestselling author, sits down with me to explore why meaningful connection is so essential for our children, and what may be getting in the way of their n...

22 Syys 1h 6min