543. World Athletics Championships Recap, Part I with Jay Holder

"I hope I can normalize not hitting goals and being OK." We took our finest feathers and poppiest pink outfits to Richmond, VA. Welcome to Ali on the Run Show LIVE with Keira D'Amato! We played game...

13 Maalis 20241h 40min

"Records are always going to be broken, but medals are forever." Nikki Hiltz returns to the Ali on the Run Show for the seventh time — and for the first time as a world championship medalist! Last w...

7 Maalis 20241h 14min

"I think about when I was a kid and I would just go out and run hard and not worry about the result or what was the worst thing that could happen. I run my best when I run with the same mindset I had ...

5 Maalis 202446min

"Hands down, the most courageous thing I've ever done is walk into trying to get pregnant and walking through pregnancy after loss." Rachel Schneider Smith just might be the most-loved woman in the ...

29 Helmi 20241h 7min

"I had the time of my life out there. I soaked it all in." So often, the fourth-place finisher at any given Olympic Trials is the most devastated of the day. The person who came closest to the podiu...

22 Helmi 20241h 2min

"This was the happy ending to it all, to all the struggle. But that's life, right? It wasn't how the story ended. But believing it was kept me in it." Sara Hall just competed at her eighth Olympic T...

20 Helmi 202457min

"Going into this race, I was like, 'Top 10, that sounds like a really good goal. I can do that. Top 10.' And then when that race started, I was like, 'Holy crap, Top 10 is going to be so hard. This is...

15 Helmi 20241h

"For all the speculators out there, there was no splitting the prize money, no talk about that beforehand, no 'You go first, I go second.' No 'Conner let me win in New Haven, so I have to let him win ...

13 Helmi 20241h